Beyond Busyness
Whether you're a seasoned entrepreneur or just starting out, this podcast is designed to be your guide to success with a twist – we're all about working smarter, not harder. Our tagline, 'Elevate your business, simplify your life,' encapsulates the heart of our show. We believe that it's possible to build a thriving business without sacrificing your precious time and well-being. If you're a female entrepreneur who dreams of success without being tethered to your desk 24/7, you're in the right place!
Episodes
61 episodes
57 || how to get visible online without burnout with Glenneth Reed
If you’ve ever wondered how to increase your online visibility without adding more to your to-do list, this episode is for you. I sat down with my friend Glenth from The Visibility Method to talk about Google Ads, SEO, and the smart strategies ...
•
26:33
56 || balance business + family this summer with these simple shifts
It’s that time of year again… school’s winding down, your calendar is bursting, and you’re wondering how on earth you’ll run your business and enjoy summer. Let me help you lay out a clear plan to prep your biz for summer, reclaim your time, an...
•
20:33
55 || home systems every mom CEO needs now with Maria Tedjamulia
In the busyness of life and business, there are some things we keep pushing to “later” -- like creating a will or organizing family documents. But what if not doing those things actually costs us more? In this episode, Maria shows us how to cre...
•
24:36
54 || the one prompt that changed how I set my goals
Sometimes hitting pause is exactly what your business needs. In today’s episode, I open up about the tough month that forced me to reevaluate everything—and how one strategic question reshaped my entire focus. Whether you're in a season of hust...
•
18:23
53 || why your weight doesn’t equal your worth with Krysti Beckett
What if fitness wasn’t about shrinking your body, but expanding your confidence? In this powerful episode, I sit down with body confidence coach Krysti Beckett to unpack how women can finally feel good in their skin… without obsessing over the ...
•
40:02
52 || the secret to sustainable success in business with Ashley Conway
If you’ve ever found yourself juggling client calls, family dinner, and a to-do list that never ends—you’re not alone. In today’s episode, I’m joined by marketing coach and systems strategist Ashley Conway of Be Weird Marketing to talk about ho...
•
23:49
51 || the real reason you’re exhausted (hint: it’s not your to-do list)
You don’t need another planner... you need a mindset shift. If you’re checking all the boxes and still feeling behind, this episode is your permission slip to let go of the hustle. I'm sharing the unspoken reason why female entrepreneurs feel c...
•
16:39
50 || how to stop procrastinating + finally get stuff done with Robin Emdon
Feel like you're always busy, but not really productive? You're not alone… and this week’s guest, Robin Emdon, is breaking down exactly why that happens. We dig into his Get Resultsology™ method, how brain chemistry impacts our habits, and what...
•
36:01
49 || why motivation is overrated
We’ve all had those days where we swear we’re going to be productive… and then suddenly, we’re 5 episodes deep into a Netflix binge. The problem? Motivation is unreliable. But what if you didn’t need motivation to be productive? In today’s epis...
•
16:01
48 || the 3 biggest goal setting mistakes holding you back
Are your goals helping you move forward, or are they just adding to the overwhelm? In this episode, we’re diving into the three biggest mistakes entrepreneurs make when setting goals -- and how to fix them. If you’ve ever felt like you’re spinn...
•
12:25
47 || how to scale your business without sacrificing your family with Lauren Monique
Do you ever feel like there just aren’t enough hours in the day to balance your business, family, and personal time? In this episode, I sit down with Lauren Monique, an expert in helping coaches and online mentors create and launch signature pr...
•
23:31
46 || why rest is your productivity superpower
Feeling overwhelmed, exhausted, or stuck in a cycle of hustle? You’re not alone. But here’s the truth: Rest isn’t stealing time from your goals—it’s strengthening them. In this episode, we’re talking about how to make rest a part of your produc...
•
8:06
45 || 3 simple steps to fix your overwhelming schedule this week
Feeling like your to-do list is never-ending? Struggling to balance your business and life? You’re not alone! In this episode of Beyond Busyness, I’m sharing the three simple changes I made to my schedule that completely tr...
•
19:56
44 || 5-minute productivity hacks that will change your day
As someone who LOVES my work, I’ve been guilty of sitting at my desk for hours without a break—only to feel mentally drained and physically stiff. Enter: The Pomodoro Method! In this episode, I’m sharing how this simple technique has helped me ...
•
17:24
43 || the 3-step system to simplify your life + business
Feeling overwhelmed by your schedule, commitments, and business processes? It’s time for a little spring cleaning -- but we’re not waiting until April! Simplifying your life isn’t just about doing less... it’s about making space for what actual...
•
24:44
42 || how AI can save you hours each week with NJ Shelsby
Tired of feeling like your day runs you instead of the other way around? In this episode, I’m joined by NJ Shelsby, Time Freedom Coach and Founder of Neuro Productivity, Inc., to uncover how you can regain control, boost productivity, and still...
•
35:16
41 || setting intentions that stick to make 2025 your breakthrough year
What if one word could guide your entire year? From breakthrough moments to actionable goal-setting strategies, I’m sharing how you can embrace your word of the year to unlock a year of clarity, focus, and growth.What to Listen For:<...
•
17:58
40 || building intentional habits with Stephanie Brislin
Are you a mom feeling like the long days end with a glass of wine because that's just what moms do? In this episode, Stephanie Brislin joins us to challenge that stereotype and share how she empowers moms to redefine their relationship with alc...
•
34:02
39 || why your goals don't matter
As we wrap up 2024, let’s have a real conversation about your goals for the new year. Spoiler: It’s not your goals that matter – it’s the action you take to achieve them. In this episode of Beyond Busyness, I’m sharing the biggest mindset shift...
•
21:53
38 || organizing your time for success
In this episode of Beyond Busyness, we dive into the concept of organizing your time in a way that doesn’t just lead to business success, but also creates space for joyful living.If you’ve ever felt overwhelmed by your to-do list or st...
•
7:24
37 || time management myths + how to overcome them
Are time management myths holding you back from true productivity? In this episode, we’re busting the most common beliefs that keep female entrepreneurs stuck in busy work, burnout, and overwhelm. If you’ve ever felt like you’re just not good at m...
•
6:33
36 || 3 tips for building a schedule that fits your life + goals
In this episode of Beyond Busyness, we're diving into how to create a schedule that actually fits your life, so you can balance family, work, and personal goals without the chaos. Whether you’re running a business, working full-time, or juggling a...
•
12:04
35 || how to plan for productivity + balance
In today’s episode of Beyond Busyness, we’re diving into the difference between being busy and being truly productive. Many of us fall into the trap of filling our days with task after task, only to end up exhausted and unfulfilled. We’ll explore ...
•
6:52
34 || how to grow your business working just 4-hours a day
In this episode, Kristen guides you through her proven four-step framework to help you grow your business in just four hours a day, four days a week that she shared in her recent workshop. We discuss overcoming limiting beliefs, simple...
•
41:39
