She Designs Her Life
Hey I am Shay, This podcast will be talking about the things most women don’t say out loud! I am going to share things about breakups, make ups, friendships, funny stories and experiences. This is for my girlies who relate to being a modern woman in this day and age. The good the bad, how I overcome and grow from the things that are devastating in our lives. This podcast will be like an open conversation like you are having with your best girlfriends, talks about dating (ugh lord that is rough), trends, pop culture and my always updated reading list! There are moments that make you cry, moments you will laugh your ass off, either with me or at me.Nothing will be held back, let’s have some fun!
Xo - your girlie girl with a dark heart!
She Designs Her Life
Ep. 40 Toodles Seasonal Depression, I am Glowing Up for Spring!
Let's say it together...Toodles Seasonal Depression, I am Glowing Up for Spring! You do not need a break up to do a 'Glow up', you can just need an overall change in life or at this moment in your life! These are some tips to help you 'Glow Up' for Spring, as it's approaching. I am doing these in real time, so I want you to feel supported, heard and I hope these help you in whatever phase of life you are in.
Winter blues are debating and Spring is breezing on in, so start the spring cleaning! That means everything, phones, old photos, apps, living spaces, kitchen, work area, clothes, makeup. Find things that make you happy and make a point to do them, plan ahead, look at your schedule and find time, schedule it in. Schedule in moving your body, making a self care schedule and find time to just enjoy life.
email: info@shaydesignshair.com
instagram: she.designs.her.life | shaydesignshair
