She Designs Her Life
Hey I am Shay, This podcast will be talking about the things most women don’t say out loud! I am going to share things about breakups, make ups, friendships, funny stories and experiences. This is for my girlies who relate to being a modern woman in this day and age. The good the bad, how I overcome and grow from the things that are devastating in our lives. This podcast will be like an open conversation like you are having with your best girlfriends, talks about dating (ugh lord that is rough), trends, pop culture and my always updated reading list! There are moments that make you cry, moments you will laugh your ass off, either with me or at me.Nothing will be held back, let’s have some fun!
Xo - your girlie girl with a dark heart!
Episodes
65 episodes
Ep. 65 - Life, Love, Marriage & Christmas Trees!
Let's catch up after my week off! This episode is pre recorded and I needed a break. I discuss what I do for myself after having my moments of times when I feeling heavy and overwhelmed. Chatting about making sure I take breaks and I...
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Episode 65
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27:07
Ep. 64 Let's Catch Up! Being an Adult can be so strange!
Let's discuss it all and catch up! Halloween, the Vogue article, dating culture, authentically showing the world things on social media. How I was att...
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Episode 64
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28:03
Ep. 63 Getting the Male Perspective - Interview with Tom Jara of Wonder Washers!
Tom Jara is the owner of Wonder Washers of New Jersey. Tom was very raw on his journey, how he made changes and finally getting a mans perspective on what runs through a mans brain in his opinion. Please go check out Tom ...
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Episode 63
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47:44
Ep. 62 Having a Date with Your Home!
Let's make a space our own, what I am doing and some things I am calling myself out on. There is a way to consciously make your space your own, I view it as manifesting and making space for the things you want to come into your life. I am makin...
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Episode 62
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26:49
Ep. 61 Party recap, BJ shots & fuzzy memories! This is 40!
Let's chat about the planning of my party, my theme, the vendors, why I won't ever have another party. I also did this recording after a facial, I was make-up free! Let's chat about the show I am watching, things I am listening to & current...
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Episode 61
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30:24
Ep. 60 40 Things I learned in these 40 Years!
I still cannot believe I am turning 40, but these are the things that stuck out to me the most, I have journaled and looked this over many times. I will also go deeper one day with these topics over time! I hope you enjoy these! Also...
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Episode 60
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58:02
Ep. 59 Finding Out Your Hot & Dating Stories!
Let's discuss the summer and the dates I've been on, the things I have been doing and where I am meeting guys out. It's kinda funny, or a horror story, totally up to you on how you view it. Also, simply knowing you're "hot" goes a lo...
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Episode 59
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26:45
Ep. 58 It's Okay to be Overwhelmed!
Everyone goes through overwhelm, it's how we deal with it. I spread myself so thin and was completely at an all time low at what should be a happy time! I was so so low and kept going and only blew up once, I was shocked at that. The...
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Episode 58
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22:23
Ep. 57 Bestie Interview with Stina!
Let's welcome the badass mamacita Stina, she is my best friend who is an amazing business owner, friend, sister, daughter and mom! She has An amazing business called Stina Does it (hire her!!), she is single like me, navigating while...
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Episode 57
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33:08
Ep. 56 Let's Press Reset!
The theme of this episode is reinventing, why do I do it. Why is it important to learn the things that work and the things that don't. I go over the things I like to try, the way I manage my time and how to get your confidence back.&...
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Episode 56
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26:04
Ep. 55 Cowboys, Concerts & Catch up!
This is the July round up special! This gives you the juicy trip details, the funny stories about dating and so much more! Book the trip, make the memories, it will be the BEST money you have spent! Instagram:...
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Episode 55
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36:15
Ep. 54 The Big Announcement is out!
This episode gives a timeline of when and how I started my business, the way I went through opening each salon and my WHY! My business is doing amazing, but sharing what the next steps are going to be! Let's get into it!Instagram: she.de...
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34:39
Ep. 53 A Summer Solstice filled with Updates
Let's catch up, let's discuss all the things changing for the show, some updates with me. What is my goals for the summer and intentions for the Summer Solstice! What is the Solstice? Well let's learn about it: Summer solstice ritual...
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Episode 53
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38:45
Ep. 52 Let's talk Business!
Let talk about my business journey, but in parts. This is the raw random facts and where and why I started my business. I will discuss more but in time, which means more details! Instagram: she.designs.her.life...
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Episode 51
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36:36
Ep. 51 May Monthly Catch up!
Monthly Catch up! Things I am watching, reading and doing lately & how was Memorial Day Weekend! What I have planned to go on for the summer, June is coming, new dream board! Summer is around the corner, what I am planning, vacat...
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Episode 51
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25:54
Ep. 50 Fertility Journey Uncovered!
This is the episode for me to tell you about my own journey and choices and what I may or may not want. This is to explain what I went through or will be going through and breaking down costs! Kids can be expensive before even having...
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Episode 50
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30:27
Ep. 49 Key West Trip Recap!
Here is everything I did on the trip! I had so much fun, being in a new headspace for this trip really made it amazing! I was way more confident and happier, so this trip was completely what I needed! Hotel:
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Episode 49
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21:52
Ep. 48 Happy One Year of She Designs Her Life!
Happy One Year Listeners!! Wow what a year it has been! Honestly it's been a year or learning, growth, change and opportunities, reinventing and just so much growth since I first started this Podcast. It's grown in a way that I feel ...
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Episode 48
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20:27
Ep. 47 What I do to Prep for my Trip!
I recap the way I found myself picking Key West incase you missed that episode, I tell you how I prepare for it, what I am up to, how I spring clean before I go (because that's a great idea before a trip!). I go over what I actually ...
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Episode 47
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24:43
Ep. 46 What is Love, Lust, Chemistry & Intimacy Mean?
No but really, let's dive into the actual definition of what in the world Love vs Lust, Chemistry vs Intimacy. I learned more about what I want within these definitions and what I want, maybe you have it and maybe you don't and need ...
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Episode 46
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21:18
Ep. 45 Just Book the Vacation!
Not one person I ever knew regretted booking a vacation! It's apart of our selfceare, our PTO and money we make should be spent making memories. This is your permission to just book the trip! I am going to be sharing where I am going...
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Episode 45
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21:07
Ep. 44 Define Dating Please!
Here is the way I define dating, the different options, some relatable things I have experienced and defining what a 'Pick me Girl' is. Don't be a 'Pick me girl' ever! I have some great tips for things to ask while you're...
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Episode 44
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23:51
Ep. 43 Self Love, Hair talk & Skin!
This Episode is showcasing me learning and becoming aware I may have lost some of my own self love these past few months! So doing the month of a Glow up, it helped for me to realized I need to reclaim that! I also shared my Hair tip...
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Episode 43
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34:36
Ep. 42 13 Things I Cannot Live Without!
Here are a few of my favorite things, 13 to be exact! This is a list of just some during my month of a 'Glow-up'! These are the things I do to make myself feel human! Sometimes, these things are just all around my 'must-have's' to ke...
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Episode 42
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28:44
Ep. 41 Interview with Lauren Walsh - How to Be your Best Self!
Bringing back Lauren Walsh! This interview is mind-blowing and filled with some amazing nuggets for you to bring into your new or existing relationship. If you need a pep talk on what to do to better yourself, things to start doing i...
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Episode 41
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44:15