She Designs Her Life
Hey I am Shay, This podcast will be talking about the things most women don’t say out loud! I am going to share things about breakups, make ups, friendships, funny stories and experiences. This is for my girlies who relate to being a modern woman in this day and age. The good the bad, how I overcome and grow from the things that are devastating in our lives. This podcast will be like an open conversation like you are having with your best girlfriends, talks about dating (ugh lord that is rough), trends, pop culture and my always updated reading list! There are moments that make you cry, moments you will laugh your ass off, either with me or at me.Nothing will be held back, let’s have some fun!
Xo - your girlie girl with a dark heart!
Episodes
47 episodes
Ep. 47 What I do to Prep for my Trip!
I recap the way I found myself picking Key West incase you missed that episode, I tell you how I prepare for it, what I am up to, how I spring clean before I go (because that's a great idea before a trip!). I go over what I actually ...
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Episode 47
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24:43
Ep. 46 What is Love, Lust, Chemistry & Intimacy Mean?
No but really, let's dive into the actual definition of what in the world Love vs Lust, Chemistry vs Intimacy. I learned more about what I want within these definitions and what I want, maybe you have it and maybe you don't and need ...
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Episode 46
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21:18
Ep. 45 Just Book the Vacation!
Not one person I ever knew regretted booking a vacation! It's apart of our selfceare, our PTO and money we make should be spent making memories. This is your permission to just book the trip! I am going to be sharing where I am going...
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Episode 45
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21:07
Ep. 44 Define Dating Please!
Here is the way I define dating, the different options, some relatable things I have experienced and defining what a 'Pick me Girl' is. Don't be a 'Pick me girl' ever! I have some great tips for things to ask while you're...
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Episode 44
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23:51
Ep. 43 Self Love, Hair talk & Skin!
This Episode is showcasing me learning and becoming aware I may have lost some of my own self love these past few months! So doing the month of a Glow up, it helped for me to realized I need to reclaim that! I also shared my Hair tip...
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Episode 43
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34:36
Ep. 42 13 Things I Cannot Live Without!
Here are a few of my favorite things, 13 to be exact! This is a list of just some during my month of a 'Glow-up'! These are the things I do to make myself feel human! Sometimes, these things are just all around my 'must-have's' to ke...
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Episode 42
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28:44
Ep. 41 Interview with Lauren Walsh - How to Be your Best Self!
Bringing back Lauren Walsh! This interview is mind-blowing and filled with some amazing nuggets for you to bring into your new or existing relationship. If you need a pep talk on what to do to better yourself, things to start doing i...
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Episode 41
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44:15
Ep. 40 Toodles Seasonal Depression, I am Glowing Up for Spring!
Let's say it together...Toodles Seasonal Depression, I am Glowing Up for Spring! You do not need a break up to do a 'Glow up', you can just need an overall change in life or at this moment in your life! These are some tips to help yo...
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Episode 40
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25:04
Ep.39 Does Age Really Matter when Dating?
This is something that has come up a lot, age! Now does it matter, do you not care? What is important to you with your partner? Do you have no negotiable and is age one of them? Some can argue, it doesn't matter at all. The stats tha...
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Episode 39
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19:19
Ep. 38 Valentine vs Galentine!
Now Valentine's Day is we all know a Hallmark holiday, but recently in the past 5-10 years Galentine's day has taken over. Because not everyone has a Valentine, not everyone wants one and to be honest, friends are the ones you love the most som...
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Episode 38
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16:19
Ep. 37 Dating Now vs. Dating Then
I am shocked how this topic comes up a lot, what we date like now is NOTHING like it was dating 11+ years ago! We need to retrain our brains and adapt to what WE actually want! This episode gives some fun helpful tips that I introduced into my ...
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Episode 37
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19:53
Ep. 36 - Anyone Else Feeling Overwhelmed?
I am not sure what it is lately! I am feeling the overwhelming pull and what is maybe causing it, I know deep down or I need to find it. What I am doing to help the feeling, what advice I was given and what can possibly help you, its a journey ...
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Episode 36
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21:38
Ep. 35 Does Your Body Count Really Matter?
But really, does anyone remember their actual number? I am fascinated that people give a crap what you did before them. There is statistics that I don't even believe. Would you ever share your number and be honest? Let's talk about it, because ...
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Episode 35
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25:17
Ep. 34 - The Glow up Phase!
There is a point in every woman's life she goes through the "Glow up", it looks different for everyone. We all are happy though when our ex's glow down! Here is what I do for my Glow up and what helped me feel good from inside and outside and w...
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Episode 34
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16:02
Ep. 33 - 2025 Dream it into Reality!
Let's dive into how I did my new 2025 Dream Board! I learned a lot from Kristin Cavallari and her podcast while I was off. Ask your self these questions...Picture yourself in the present/future moment with these questions and statements:
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Episode 32
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27:10
Ep. 32 Year End ReCap & Review!
This episode is a raw recap & reflection of the whole year! This shows the growth over the year and it shows how sad and broken I was and how I never thought I would get my head above water, and I can say now I wish I could tell that girl y...
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Episode 32
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53:13
Ep. 31 Fa La La it's the Holiday Season!
This is the time where things can get dark (not just at 4:30pm), but some people don't like the holiday's but I have some things I do and helpful things that may help! The key is to know it's a short period of time and make the most of it! ...
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Episode 31
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20:14
Ep. 30 Dating Recap & Updates!
This is the episode to discuss the past month or so with dating! It’s been kinda funny and just realizing the roster is important ☺️xo Instagram: shedesignshair / shaydesignshair
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21:58
Ep. 29 The Holiday's Let's chat!
Let's Discuss the things and changing up the mindset from being sad to excited for the Holiday's! We all know the Holiday's can be a sad or time you feel low, but it doesn't have to be! There's a way to make the holiday's a happy time. Decorate...
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Episode 29
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24:32
Ep. 28 Interview with Lauren Walsh-the Badass Relationship Therapist & Life Coach!
The interview that I was so excited to have with Lauren Walsh, who is the Badass Relationship Therapist & Life Coach here in New Jersey. Her practice is called ‘Be Kind to Your Mind Counseling NJ! This interview is going ...
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Episode 28
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55:39
Ep. 27 Multi-Dating Men vs. Entertaining one man!
The age old question, how some can manage multiple men during dating or can only entertain one...this is where I spark the conversation and how it's been a topic with me and my friends! There is a poll on my instagram that I am curious if you c...
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Episode 27
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21:46
Ep. 26 Ghostly Dating Story!
Just when you think you're meeting someone who checks all your boxes, the horror happens of Ghosting! 👻 These are some funny stories I’ve heard, happened to me and overall just sad there is only Billy Lomis out there no Michael Meyers!
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Episode 26
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30:49
Ep. 25 What am I Watching, Reading & Trending - Spooky Edition!
Here is what I am reading, watching & trending...the Spooky Edition! Here is the Books on my TBR!!Fourth Wing & Iron Flame - Rebecca Yarros Reckless - Elsie SilverThe Chill - Scott CarsonThe Pumpkin Spice Cafe -...
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Episode 25
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20:25
Ep. 24 My 1st Year End Review of Being Single!
Let's review what my year was like, the things I am reflecting on. Noticing everyone heals at their own pace and that is OKAY! It's meant to be your journey and what you do for yourself and how you choose to heal! There is not race, or right wa...
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Episode 24
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27:46
Ep. 23 It's My Birthday & Why You Need to Celebrate your Birthday!
What I did to reflect on past birthdays, why I love my birthday and why YOU should celebrate your life and what you have done & will do! This she should be the time you realize its about you, your living, your life and what you are doing fo...
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Episode 23
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29:17