Episode 26 [Back to Basics] Nutrition and FITness Boot Camp Workshop Replay Artwork

The Healthy Desk Jockey

This podcast is for desk-bound employees and employers who need to move more and stress less ....for the HEALTH of it.

The Healthy Desk Jockey

Episode 26 [Back to Basics] Nutrition and FITness Boot Camp Workshop Replay

January 24, 2021 • FIT2order, LLC • Season 5

Join Stacy Fritz from FIT2order to learn about the the tools and strategies that will help you build the foundation for good health, FITness, nutrition and mindset skills for success....including losing the Quarantine 15!