The Healthy Desk Jockey
This podcast is for desk-bound employees and employers who need to move more and stress less ....for the HEALTH of it.
Podcasting since 2017 • 38 episodes
The Healthy Desk Jockey
Latest Episodes
Episode 39 [Interview with Deborah Johnson] The Healing Power of Small Changes
Discover how small habits can lead to big results and transform your life now! In this inspiring episode, Deborah Johnson and I dive into the powerful impact of micro-habits on health, productivity, and overall well-being. You'll le...
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57:53
Episode 37 [Interview with Heather Hanson] How to Trust Your Breath
Check out my interview with "How to Trust Your Breath" with my sweet, amazing friend @HeatherHansen.
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41:00
Episode 36 [Interview with Julianne Kirkland] Fit for Leadership
What a great interview with Julianne Kirkland from the Women Leaders Podcast womenleaderspodcast.com. I get the opportunity to share how implementing micro-movements throughout ...
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40:39
Episode 35 [Interview with Joanne Newborn-Experts Unplugged]
What a great opportunity to be interviewed by Joanne Newborn, “Experts Unplugged: Speaker Spotlights from the Medical Fitness Association Conference” - where we chatted all things "wellbeing" AND the upcoming Medical Fitness Association 33rd An...
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13:09