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The Whole Bundle: Nurturing parents through nourishing conversations
Are you in the newborn haze? Maybe you’re navigating the toddler years? Or possibly the early stages of childhood?
Welcome to The Whole Bundle: Nurturing Parents Through Nourishing Conversations, the podcast for new and seasoned parents navigating the complex, rewarding, and transformative journey of parenthood. Meeting you wherever you are on your parenting journey, this show delves deep into the realities of raising young children, combining heartfelt storytelling with expert advice to foster understanding, connection, and personal growth.
Each week, we explore the unspoken challenges and unexpected joys of parenting, from the nitty-gritty of newborn care to the nuanced path of self-awareness and emotional healing that parenting provokes. Our guests range from frontline parents sharing their raw, real-life experiences to experts offering practical guidance on everything from sleep and feeding to mental health and family dynamics.
The Whole Bundle is more than a podcast; it's a community for those seeking to illuminate the complexities of parenthood, eager to heal themselves, and dedicated to raising conscious, confident children. Join us as we uncover the stories that need to be shared, offer a wealth of knowledge, and provide resources to support you at every step of your parenting journey. Because here, we believe it's never too late to have the childhood you deserved, and through healing ourselves, we pave the way for a brighter, more connected future for our children.
The Whole Bundle: Nurturing parents through nourishing conversations
019: Breastfeeding vs. Formula Feeding and Which is Right for You with Courtney Livaudais
Have you ever wondered why some new mothers struggle with breastfeeding, while others seem to transition seamlessly into bottle feeding?
In today's episode, I’m joined by Dr. Courtney Livaudais, an occupational therapist and lactation consultant. Courtney shares her unique insights and experiences, offering a holistic approach to support new mothers in their feeding journey.
Courtney shares her personal struggles with breastfeeding her first child, who had a significant tongue tie. These challenges led her to seek help from a lactation consultant, which ultimately enabled her to breastfeed successfully for a year. This experience highlighted how crucial early support is in navigating the complexities of breastfeeding, from physical pain to emotional struggles.
Courtney emphasizes a holistic approach to lactation support, where the family's goals are prioritized. Rather than pushing an agenda, she asks, "How would you like to feed your baby?" This method acknowledges that breastfeeding, pumping, and bottle feeding are all valid options depending on the family's needs and circumstances.
Advice for New and Expecting Moms
- Permission to Ask for Help: Courtney stresses the importance of asking for help early. The moment you start experiencing issues, reach out to a professional to avoid escalating problems.
- Find Support Groups: Both professional and peer support are essential. Support groups, whether online or in-person, can provide invaluable insights and normalize the challenges you're facing.
- No Decision is Permanent: Understand that decisions around feeding your baby are not set in stone. There's always room to adapt and change based on what works best for you and your family.
Remember, you're not alone on this journey. Whether you're exclusively breastfeeding, pumping, bottle feeding, or combining methods, the right support can make all the difference. Feel free to reach out for help and support tailored to your unique needs.
We talk about:
- 00:00 Intro
- 02:24 Courtney's Background and Journey
- 05:39 Challenges and Realities of Breastfeeding
- 14:00 Holistic Lactation Support
- 27:44 Advice for New and Expecting Moms
- 31:13 Conclusion and Resources
Connect with Courtney
- Instagram: https://www.instagram.com/triplemoontherapy
- www.triplemoontherapy.com
- Free Breastfeeding Positioning Guide: https://www.triplemoontherapy.com/
Connect with me