P.R.E.T.T.Y. Fit for Life
Welcome to P.R.E.T.T.Y. Fit for Life, hosted by Ronni Walker. In this channel, Ronni shares her rollercoaster experiences with weight, body image issues, and adversities in life. The PFFL podcast is a warm and welcoming space for others to share their stories, too. Ronni imparts wisdom through humor and humility while emphasizing God’s grace and love.
Every episode is a journey toward a healthy lifestyle that motivates viewers to live a life of purpose and passion. The talking points entail health, fitness, planning, finance, entrepreneurship, and all areas a person needs to excel in to be P.R.E.T.T.Y. Fit for Life. Being fit in every facet of life is not about perfection but propelling through adversity. The goal of this platform is to serve as an empowering conversation starter that promotes internal reflection and self-care.
P.R.E.T.T.Y. Fit for Life
The Power of Intermittent Fasting: Transform Your Body & Spirit
Big things are happening! In this episode, we introduce Pretty Girl Fitness, our brand-new app available on Android & Apple, designed to help you stay strong in both faith and fitness. We also dive into the power of intermittent fasting, sharing insights on how it benefits your body, mind, and spiritual growth. Plus, don’t miss details about our upcoming Intermittent Fasting Challenge (April 1–21) and the Prep Class (March 26, 5:30–6:30 PM online) to help you get started. Tune in for all the details and get ready to level up your health and faith journey!
Thank you for listening!
P.R.E.T.T.Y. Girl Fitness, LLC www.PGF.life
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PODCAST DISCLAIMER:
The P.R.E.T.T.Y. Fit for Life podcast and content posted by Ronni Walker is presented solely for informational, educational and entertainment purposes. The use of information on this podcast or materials linked from this podcast or website is at the user’s own risk. It is not intended as a substitute for the advice of a physician or any other qualified professional. Listeners/Users should not disregard or delay in obtaining medical advice for any medical or mental health condition they may have and should seek the assistance of their healthcare professionals.
P.R.E.T.T.Y. Fit Podcast with Ronni Walker is edited and produced by Fatima Marquez.