Thrive with Carrie
Welcome to the Thrive with Carrie Podcast, your uplifting haven for women in midlife who refuse to let society and age dictate their health journey! If you’re tired of feeling stuck in a rut, join us for cutting-edge holistic health tips mixed with laughter, grace, and practical wisdom.
Hosted by Carrie Chojnowski, a Holistic Gut Health Practitioner and Certified Health Coach, this podcast is your guide to navigating midlife with confidence, clarity, and vitality. Carrie knows what it’s like to feel lost and wonder if your body will ever feel “right” again. After battling numerous health issues herself, Carrie dug deep into holistic health and has gathered an arsenal of simple, effective strategies backed by science to improve those pesky midlife issues that so many women struggle with. From gut health to glucose and hormone balance, Carrie will empower you with actionable advice, easy-to-use tools, and a sprinkle of inspiration.
Whether you’re seeking weight loss solutions, hormone harmony, ways to reduce inflammation or practical tips to thrive, Carrie's got you! Reclaim your unique sparkle, shed what no longer serves you, and embrace a life of vitality, joy, and balance as you approach 50 and beyond.
So grab your favorite smoothie or cup of tea, kick back, and let’s embark on this empowering journey together. It’s time to step into your power, radiate confidence, and flourish like never before. It’s time to Thrive with Carrie!
Thrive with Carrie
Beyond Quick Fixes: Root-Cause Healing & Self-Advocacy with Abby Tweeten (Episode 65)
What happens when the system you’ve worked in for years no longer feels aligned with true healing?
In this episode of Thrive with Carrie, I sit down with my dear friend, Abby Tweeten—a registered nurse turned holistic health advocate—who shares her powerful journey from burnout and chronic illness to finding freedom through root-cause healing.
Abby opens up about:
👉 The decade-long health struggle that conventional medicine couldn’t solve
👉 How one simple (but overlooked) change transformed her life
👉 Why asking questions and seeking second opinions is essential for your health
👉 Practical ways to advocate for yourself and trust your body’s wisdom
👉 The importance of marrying traditional medicine with holistic tools for lasting wellness
If you’ve ever felt dismissed by the healthcare system, overwhelmed by quick fixes, or unsure how to make the best decisions for your health—you’ll leave this conversation feeling informed, empowered, and reminded that you are your own best advocate.
🎧 Tune in now and share this episode with a friend who needs encouragement on their health journey.
Connect with Abby:
Instagram: @tweeten_nutrition
Follow Carrie on:
Instagram: https://www.instagram.com/carriechojnowski/
Facebook: https://www.facebook.com/carrie.o.chojnowski
Visit https://thrivewithcarrie.com/ to book a free discovery call!
See you next time!
Disclaimer: The information provided in this podcast is for entertainment and educational purposes only and is not intended to replace professional medical advice, diagnosis, or treatment.