Oh Mother!
We help people rediscover themselves in motherhood by encouraging mothers with young children explore their passions, unpack cultural ideas around motherhood, and care for themselves in order to build a life with small children has less stress, better memories, and more fulfillment.
Episodes
6 episodes
Ep. 6 Boundaries
What once was considered a reaction to a negative situation, boundaries can now be an act of ensuring we thrive! Join us in discussing the importance of setting boundaries with yourself, your phone, your kids, your partner, and more. This...
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Season 1
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Episode 6
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30:57
Priorities
After a two-month hiatus, the Oh Mother podcast is back! 🎙️ In this episode, we're diving into the art of juggling priorities as a mother—from family time and career goals to personal hobbies and self-care. Join us as we explore how to...
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Season 1
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Episode 5
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51:05
Mother's Day
Today, Rachel and I chat Mother's Day. Join us while we explore the history of Mother's Day, how Mother's Day can be a complicated holiday, and the ways we can learn to celebrate acts of mothering year round.
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Season 1
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Episode 4
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36:28
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Embracing Change
Welcome to today's episode of Oh Mother! We're embracing change this week, and talking about all the ways that change is embedded in our lives as mothers.In motherhood, change is not just inevitable; it's a constant companion. Whethe...
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Season 1
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Episode 3
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23:30
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Mom Stress
April is Stress Awareness Month here in Canada, so we wanted to chat mom stress, the almost universal experience of stress that comes along with being a mother. In today's episode we discuss things we find stressful as mothers, social and...
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Season 1
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Episode 2
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1:00:24
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Introducing Oh Mother!
Welcome to Oh Mother! The podcast where we talk about the vast landscape of motherhood. Today we're introducing ourselves as your hosts and chatting about why we wanted to create this space for Alberta Mothers. We talk about all the ways we sho...
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Season 1
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Episode 1
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42:33
