Hey Rhona: Let's talk ...
The Hey Rhona Podcast is a space created for leaders who are growing, healing, and leading with intention. This show is for those who feel the pull to live fully, love well, and lead with purpose—even in the middle of the mess.
You’ll hear real conversations about emotional health, faith, identity, and what it looks like to lead while still healing. Whether you're in the boardroom, the classroom, at home, or in transition—this podcast will help you connect the dots between your story and your leadership.
Each week, you’ll find practical tools in the show notes for both personal development and leadership development—so you can apply what you hear to real life in real time.
Join Rhona Rubio, Certified Primal Question Coach, speaker, and workshop facilitator, as she shares soul-shifting insights, practical tools, and powerful guest interviews designed to help you grow from the inside out.
This is a safe space to reflect, reframe, and find restoration in the stories that shape us. Because the life you’re meant to live—and lead—isn’t on the other side of healing. It’s happening right now.
Cheers to hope + healing.
Rhona
Episodes
12 episodes
11. Let's Talk: Breaking Silence, Finding Freedom with Tonya Peck
In this week’s episode of The Hey Rhona Podcast, Tonya shares her journey of finding freedom and purpose by breaking the silence on what she once kept hidden. Her story is a powerful reminder that vulnerability isn’t weakness—it’s a pa...
10. Let’s talk: childhood grief, inner city schools, and finding freedom
What happens when a teacher becomes the student of her own healing? Brittany Cooper-Castro opens up about childhood trauma, stepping away from the classroom, and rewriting her family’s legacy—one boundary at a time.This episode is a tend...
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11. Let’s talk: renewing your mind, meteorology, and dystopian novels with Sandra Shaw
Today Rhona sits with Sandra Shaw. She shares her story of pivoting from the news room to the weather room. Join our conversation on faith, healing, and living with intention.Sandra opens up about her journey of knowing about God but not...
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9. Let’s Talk: Sacred Seasons. Starting Scared. Shaping Stories. with Erin Cuccio
What if the fear you feel isn’t a stop sign—but a starting point? In this heartfelt episode, Rhona sits down with author, speaker and coach Erin Cuccio to talk about what it really looks like to begin again after loss, shift direction, and chas...
Let's talk: Grief in Surrender, Anxiety, and Cultivating a Creative Community
This week, I sit down with Andrea for a vulnerable conversation about the grief in surrender, identity, and the work God as we move from anxiety to self-leadership.Andrea shares her journey of walking away from an engagement, building a ...
Let’s talk: Primal Questions, Boundaries, Avoidance, and the Deep Desire to Be Known with Audra Walters Pt. 2
Welcome to Part 2 of my conversation with Audra Walters! In this episode, we pick up where we left off, diving deeper into her Primal Question. Together, we explore how she scrambles for a "yes", how avoidance sneaks in, and — most importantly ...
Let’s talk: Primal Questions, Boundaries, Avoidance, and the Deep Desire to Be Known with Audra Walters Pt. 1
In this episode Rhona and Audra unpack her Primal Question. They explore her scramble for a “yes,” leading from gifts instead of fear, and facing avoidance with honesty. This episode is for anyone who struggles with fear...
Let’s Talk: Motherhood, Rock-n-Roll, and Healing Trauma with Karen Inderbitzin Olaleye PT. 2
In this heartfelt episode, Rhona sits down with Karen Inderbitzin Olaleye— music artist, songwriter and mama—for a rich conversation about creativity, calling, and the quiet courage it takes when life gets heavy. Karen shares her story and a re...
Let’s Talk: Motherhood, Rock-n-Roll, and Healing Trauma with Karen Inderbitzin Olaleye PT. 1
In this heartfelt episode, Rhona sits down with Karen Inderbitzin Olaleye— music artist, songwriter and mama—for a rich conversation about creativity, calling, and the quiet courage it takes when life gets heavy. Karen shares her story as a rem...
Let’s Talk: Choosing to Stay. Grief, Intimacy & God’s Redemption in Marriage with Jen Johnson
In this raw and hope-filled episode, Rhona sits down with marriage and intimacy coach Jen Johnson to talk about the real work of restoration—when staying feels harder than walking away.Jen shares her powerful story of facing betrayal, gr...
Let's Talk: Lessons I Learned Through Grief
In today’s episode, Rhona chats with her long-time friend Brooke about navigating life’s challenges, personal growth, and the power of lasting friendships. Brooke shares her journey from social work in the nonprofit and state sectors to the pha...
BONUS EPISODE with HAVEN WEITS | Let’s Talk: Surrender. Finding Peace in Your Capacity.
“Are you overextending yourself trying to do it all on your own?”What if surrendering control is the key to sustaining your impact—not slowing it down?In this week’s episode, I sat down with HAVEN, the founder of a nationwide ...
