Losses & Gayns
For gays that want growth and a giggle! Founder of GAYNS, Connor Minney, and the Dad we never had, Louis Rennocks answer your burning questions on everything fitness and self development. As they both navigate their own mental breakdowns, they'll help you navigate yours. Notorious in the fitness industry, these boys have coached thousands of people over the years and now they're zoning in on the gays. GAYNS is on a mission to improve gay and queer peoples health, fitness and connection to the community. But being healthy doesn't mean being boring. Let's make it a bit more entertaining shall we?
Losses & Gayns
I’ve Been Single For 12 Years. Is It Gay Culture Or Is It Me?
Ok the questions on this ep really got us going! How do you let go of aesthetic goals in favour of performance based goals when you've tried to be bigger or smaller your whole life?! And if you've been single for a while and are wondering whether it's you or gay culture, be prepared to be read to filth. Can't forget as well a cheeky game at the end where we decide whether chanting in yoga, mouth taping, sleep tracking apps and more are getting pumped or dumped!