Losses & Gayns
For gays that want growth and a giggle! Founder of GAYNS, Connor Minney, and the Dad we never had, Louis Rennocks answer your burning questions on everything fitness and self development. As they both navigate their own mental breakdowns, they'll help you navigate yours. Notorious in the fitness industry, these boys have coached thousands of people over the years and now they're zoning in on the gays. GAYNS is on a mission to improve gay and queer peoples health, fitness and connection to the community. But being healthy doesn't mean being boring. Let's make it a bit more entertaining shall we?
Losses & Gayns
Addicted to More: Rock Bottom, Reinvention & The Fight For Fulfilment
In this episode, we ask each other the questions that matter most. Connor challenges Louis to open up about the role addiction has played in his life, leading to a deep dive into his past gambling addiction. In return, Louis asks Connor if he's truly happy—which forces him to confront his own struggles with ambition, self-worth, and the feeling that he won’t be happy until he's unlocked his full potential.
Tune in for laughs, lessons, and the cost of being addicted to more!
You can also follow us on YouTube, Apple Podcasts, Instagram & TikTok on @connorminney @louisrennocks @lossesandgayns
