Losses & Gayns
For gays that want growth and a giggle! Founder of GAYNS, Connor Minney, and the Dad we never had, Louis Rennocks answer your burning questions on everything fitness and self development. As they both navigate their own mental breakdowns, they'll help you navigate yours. Notorious in the fitness industry, these boys have coached thousands of people over the years and now they're zoning in on the gays. GAYNS is on a mission to improve gay and queer peoples health, fitness and connection to the community. But being healthy doesn't mean being boring. Let's make it a bit more entertaining shall we?
Losses & Gayns
From Drought to Dickfest. Is My Sex Life Healthy?
In this episode, we dive deep into the shame, confusion and chaos that can come with inconsistent sex drives - from long dry spells to sudden spikes in activity.
Connor gets real about slut-shaming himself, questioning his motivations for sex, and wondering whether there’s a universal playbook for what’s “normal” in the bedroom. Spoiler: there isn’t.
What starts as a casual convo quickly turns into a full-blown therapy session for Connor lol. Expect reflection, vulnerability, a bit of oversharing, and a reminder that your relationship with sex is yours to define.
Leave us a comment with your thoughts!
