Friday Coffee Chats by The Happy 9 to 5
Welcome to Friday Coffee Chats by The Happy 9 to 5, your all-in-one resource for navigating the modern working world without losing yourself in the process. If you're struggling to reach your career goals without burning out, stay productive with a never-ending to-do list, set healthy boundaries at work, or gain back control over your life, this podcast is for you.
At The Happy 9 to 5, we share no-fluff, practical advice backed by science that will transform your work and life into a more fulfilling experience. Our mission is to provide you with the best toolbox for a healthier, happier work-life balance, and to empower you to build the life you deserve, one podcast episode at a time.
Join us every Friday for our coffee chat sessions, where we delve into topics such as finding your confidence, working productively without long hours, and maintaining a healthy balance between professional and personal success. Our advice is grounded in our own experiences as work and organizational psychologists, as young professionals, and as women who just like you are seeking to achieve their potential, and thrive both at work and in life.
Love,
Eleni & Tina
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Friday Coffee Chats by The Happy 9 to 5
What do the quiet hiring, soft life, and trad wives trends reveal about burnout? Psychologists' take
Support our Friday Coffee Chats and help us bring you more insightful content! Your support makes a difference. Buy us a virtual coffee here and keep the conversation brewing. Every sip counts!
It's time to open up THAT conversation, and we have opinions.
Social media has become a mirror reflecting our growing exhaustion with traditional work culture. In this Friday Coffee Chat, we're analyzing three major trends (quiet hiring, soft life, and trad wives) dominating our feeds and what they tell us about burnout.
Main takeaways:
✅ Our generation is actively questioning the "work first" mentality
✅ Companies are silently exploiting their best performers.
✅ Women are tired of juggling everything at the same time.
We need to start talking about these because even though it might happen in the digital world, it affects our real lives.
If your work is taking over your life and you struggle to unplug in the evening or even the weekend, we'd love to help you create a work-life balance that works for you!
Love,
Tina & Eleni
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