The Health Hobby Podcast | Weight Loss and Healthy Living Strategies for Busy Moms
The Health Hobby Podcast is your go-to guide for busy moms ready to gain consistency in weight loss and fitness without excuses.
Join Amanda Ford as she shares personal experiences, relatable healthy lifestyle topics, and actionable strategies to help you achieve your wellness goals—even with a full-time job and a packed family calendar.
Unpack proven approaches to weight loss, strength training, running for fitness, smart nutrition, and time management, so you can feel energized, confident, and in control. No more overwhelm, starting over, or feeling left behind.
You deserve to feel amazing, glow with joy, and build a strong, sexy body while living your fullest life. Learn foundational routines, follow Amanda’s journey, and make health your hobby.
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The Health Hobby Podcast | Weight Loss and Healthy Living Strategies for Busy Moms
#8 - How to Create Your Own Morning Routine (Even If You’re Not a Morning Person)
Are you ready to finally create a morning routine that actually works—even if you hit snooze a little too often? 😴✨ If you’ve been secretly side-eyeing those 4:30 a.m. Instagram heroes with their green juices and sun salutations, THIS episode is for YOU! 🙌
I’m breaking down how you can create a morning routine that’s totally customizable to YOUR life, even if the crack of dawn isn’t your thing (and let’s be real, who *actually* likes waking up that early? 😜).
If you’ve ever thought, “I’m just not a morning person,” I’m sharing my ultra simple hack to help you ease into it without feeling like you’re dragging through your mornings. 🕒💪
Get ready to take control of your mornings, and start your day feeling energized and ready to conquer whatever comes your way. It’s time to build a routine that works for YOU—and I’ve got all the tips, tricks, and motivation you need in this episode!
Books referenced in episode:
📕The Miracle Morning by Hal Elrod: https://a.co/d/cNesgWo
📕The 5 Second Rule by Mel Robbins: https://a.co/d/cNesgWo
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