Finding Calm (featuring "Night Rain")

In this episode of the Amazing Mindset Podcast series, Ged examines the word 'Calm'....and how difficult it seems to be able to find it in our ever-busy lives!
And so he offers a suggestion to listen to the instrumental 'chill-out' music called "Night Rain", which Ged composed a number of years ago on an album called "Night Dreams".
This is the soundtrack that has been accompanying all the podcasts so far in the 2024 'Summer' & 'Autumn' series.

The suggestion comes with some hints at how to best get 'settled' for a calming relaxation, involving posture and focus...the focus being on breathing. 

Ged Roberts is the author of 4 books:

1. “Amazing-A voyage of self-discovery”
2. “The Amazing Sequel-A sojourn into self-awareness”
3. “Think Amazing-A guide to Mental well-being” &
4. "The Amazing Mindset Podcast Series"

All 4 books are available on Amazon.co.uk.

If you would like to know more about Ged & his Amazing Mindset mentoring and coaching, you can visit his website, www.amazingmindset.co.uk, you can connect with him on LinkedIn, on Facebook/Meta at his 'Amazing Mindset' page, or you can simply email him at gedroberts@hotmail.com

The music that accompanies this podcast series is composed, arranged and performed by Ged Roberts.

The music playing during the introduction and ending of the "Summer" & "Autumn" Series is an original recording entitled "Arran", from Ged's instrumental album called "Celtic Dreams".

The accompaniment to the podcast itself is part of a recording entitled "Night Rain", featured on Ged's album, "Night Dreams".

The music in the introduction to the "2025" & the "2025-26" Series, "Night Hunter", is also from that album.

The music that accompanies the '8 Japanese Concepts" podcasts is entitled "Mantra", and is featured on Ged's other instrumental chill-out album, "Oriental Dreams"....