Building the Best You

Breaking Generational Trauma Through Ancestral Healing

• Jeanne Collins • Season 2 • Episode 82

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In this powerful return episode, Jeanne Collins welcomes back Dr. Lotte Valentin to explore how ancestral healing can unlock clarity, emotional regulation, and deep personal freedom. 

Dr. Lotte shares her extraordinary journey—from near-death experiences and medical school to pioneering a transformational healing method that integrates cognitive awareness, somatic intelligence, and intuitive insight. 

Together, they unpack how generational trauma is passed through nervous systems and even DNA, why so many of our struggles aren’t “just ours,” and how learning to identify and heal ancestral patterns can radically shift relationships, mindset, and overall well-being. 

This conversation is an invitation to reconnect with your inner wisdom, understand the roots of your challenges, and step into a more empowered version of yourself.

To learn more about Dr. Lotte's new course:

 https://shiftnetwork.isrefer.com/go/hepJC/a27707/

Break free from ancestral patterns with the KindrayaTM method

A free online event , February 3, Healing Inherited Patterns Through the KindrayaTMMethod: Activate Superconscious Senses to Transform Ancestral Wounds, with Dr. Lotte will introduce you to a method that heals ancestral wounds by reconnecting you to your lineage through the sacred, interconnected web of being.

More about Dr. Lotte:

Dr. Lotte Valentin, is an N.M.D., author, evidential psychic medium, medical medium, ancestral healer and international keynote speaker! She is described as an oracle who has the ability to touch the heights and move into the power of the mystic, prophet and seer.
 
She is the author of Med School after Menopause, The Journey of my Soul, an inspirational story about transformation, healing and spirituality, which won 1st place in the category of Spiritual Leadership in August 2021 from Living Now Book Awards! This award recognizes truly world-changing books that contribute to positive global change. 
 
She is the creator of several Ancestral Healing Journeys and meditations which she produced in collaboration with Hemi-Sync. Dr. Lotte is a faculty member at The Shift Network as well as Humanity’s Team and teaches for the Theosophical Society and other organizations. She is a frequent speaker at the International Association for Near-Death Studies and appears regularly on podcasts and other online global events. Dr. Lotte is also a distinguished member of the National Organization for Medical Intuition (NOMI).
www.DrLotte.com

Dr. Lotte’s Instagram: https://www.instagram.com/dr.lottevalentin/?hl=en
Dr. Lotte’s Facebook: https://www.facebook.com/DrLotteValentin
Dr. Lotte’s YouTube: https://www.youtube.com/c/DrLotteSciencewithSoul
Dr. Lotte’s Podcast on Apple: https://podcasts.apple.com/us/podcast/dr-lotte-science-with-soul/id1536301986

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SPEAKER_01:

Welcome to Building the Best You, a destination for you to reimagine what is possible in your life and then create it. Welcome everybody. I'm your host, Gene Collins, and today we have a return guest. We have Dr. Lottie on the show. And Dr. Lottie was one of my favorite guests from last year, from 2025. And she is really cool, guys. And she has a new course coming out. So I've invited her to come back to share about that. But before she does, she's a psychic medium. She's an ancestral healer. I've done a session with her. She was one of my favorite episodes from last year. So I will tag that in the show notes so you can go back and watch more about her. But today we are here to talk about something that she is going to be launching and has just released at the time that this goes live. So, Dr. Lottie, thank you for joining us. Yeah, thank you so much for having me back. Such a pleasure to see you again. It is such a pleasure. You were definitely one of my favorites. I just think your story is amazing. So before we get into what you're doing, that's new. For people who haven't watched the previous episode, could you share a little bit about you, about your background, what you do, just to give some people some context of who you are?

SPEAKER_00:

Yes. So I'm going to be teaching another course for the Shift Network, which is a very large organization. And I've taught courses for them before. But this course is going to be a little bit different. Um, all the courses have been about ancestral healing. But then you might say, well, how did you get into ancestral healing? And particularly the way I work with ancestral healing, because it's um it's an integration of cognitive awareness, somatic knowing, and your superconscious abilities. So this is going to be a really fun course. So how did I get into ancestral healing and working with it in this particular way? Well, it's because I had two near-death experiences, one in 1992 and one in 1994. And during those events, um, one of those events, I left my body. Well, I left my body in both events, but in one of the two events, I was shown a grid around the earth. And the way I described it was this silvery, glittery fishnet, because that's what it looked like to me. And there were little nodes, so like sparkling nodes on this net. Well, they told me that everything on earth is connected to each other, and everything on earth is connected up to this grid. And with that knowledge, I got sent back. And that is really what my work has become today. So for many, many years, I was guided. I started hearing the spirit world the day after I had my first near-death experience in the ER, and I left my body in the ER, and then I started hearing the spirit world the next day, and I didn't have any belief system whatsoever in the spirit world or the afterlife or anything like that. I was a complete atheist. So for many, many years, it took me about 12 years. I laugh at it now because I know some people they integrate, you know, much faster, five or six years. But I was such a scientist that anything that I was told or shown or I knew things, I just discounted it, saying, Oh, that's just a coincidence. It cannot be that I'm getting information like this. So it took me 12 years to really learn to trust it. And I would have to write things down, like the spirit world told me this, or you know, I saw this is gonna happen tomorrow. I would have to write it down because I would literally gaslight myself saying, no, no, no, that was your brain playing a trick on you. That was just a deja vu. So after many, many years of this, I was guided to go to medical school. So I went to medical school when I was 54. And as soon as I graduated, when I was 58 and was going into my residency, the spirit world was waiting. And I had plans to, I was gonna have three different clinics. I was gonna be the medical director for these clinics. I mean, I came from the business world. So I was a national sales manager in the biotech industry before I went to med school. And when I was young, I was a programmer and systems analyst for IBM. So even though I had all those spiritual experiences, I kept thinking, oh, it's just for me. It's just, I get it. They're guiding me, and that's what it is. Well, as soon as I graduated, I was sent to Arthur Fienda College, I was guided again and studied mediumship. And then I was working, I was doing doing my residency, I had my clinic, and it just became more and more spiritual. And I started doing mediumship readings, and this is how we get into ancestral healing. So as I'm doing mediumship readings on the side, working with people spiritually, because I understood that that part is part of my life, even though I'm still working with people in the clinic or I'm seeing patients. So during one of these readings, I had like four readings in a row that were almost identical. And he kept showing me the pattern of the ancestors. And the story was for these four readings, I would get the grandmother, and I would tell the client, Well, your grandmother had a really difficult life. She just keeps showing me there was a lot of abuse in her family, and her and her husband, your grandfather, literally physically hurt your grandmother. Is this correct? And the client would say, Yes, yes, that is exactly right. Then I would say, I can see that you know there were three children, and your mom was one of them, and she grew up. Your grandmother is showing me, and she married your father, but he was just like your grandfather. He was also abusive, and he also abused you, and he abused your mom. And the client would say, Yes, yes, that is exactly right. And this pattern happened like four times in a row with readings. And I said, Wow, what is this? Why am I getting this pattern? It keeps showing me this pattern is repeating. So then I started studying ancestral healing. And ancestral healing is a form of counseling. So think of like family constellation therapy, it's similar to that. So you're looking at the patterns of how things are passed down through the generations. Well, so then I started working as an ancestral healer, but then that became an integration of my knowledge of how we are all connected. We're all connected through time and space. And when I started working as an ancestral healer, I was always working with the spirit world at the same time. So, what has come from this work is this course that I'm gonna be teaching. I'm gonna be teaching people how to how to see these patterns yourself. We all carry ancestral rooms, right? We all have struggles in our life that we might think are not ancestral. But I'm gonna say everything is ancestral in the end because you came from your parents, and your parents came from your grandparents, and they came from their parents. So it becomes ancestral because the way that our parents and our grandparents, how they reacted, how they interacted with other people, the reactions that they had, that is based on their own experiences and where they came from and how their nervous system reacted. But those patterns get passed down. And we now know, even from studying DNA, that patterns get passed down on DNA. So the trauma that our ancestors experienced actually can change the DNA and the epigenetics. And so that gets passed down. So when we think that, you know, we're more prone to getting PTSD or uh anxiety or metabolic syndrome, guess what? It does sometimes relate to the ancestors' experiences. Sometimes we don't know our ancestor story, and it will come to us in different ways. So in this course, we are going to tune in to our own intuitive abilities because we are all intuitive creatures and we're gonna learn about our clairs and which claire, you know, are you claircent, are you clair audience, are you clairvoyant, you know, which claire is the strongest Claire for you? Because many times we get this information. So if we go through life and we say, you know, why is it that I have anxiety or why is it that I have these struggles? And sometimes we don't know the story of the ancestor, so we can't just say cognitively saying, Oh, I got this from my mom. My mom was just like this, and I got that from mom, right? But mom also got it from somebody else. But when we tune in with our intuitive abilities, using our clairs and using our somatic awareness, we can many times feel, see, or hear where this is coming from. And those are also patterns. So when we have, you know, maybe a tightness in the chest or uh our legs feel wobbly, or we have negative self-talk, right? We can then start saying, wait a second, where is that coming from? Because when we're working with the ancestral patterns, it is like, think of if you were, if you're in your car and you're driving along, and all of a sudden your dashboard lights up and you're looking, you're at a stoplight, you're looking at your dashboard, and you can say, Oh no, there's the light that came on. And it says, it's something about the tires, right? So that's the symptom. The symptom is you're you're experiencing something, and then it says, okay, it's the tire. So it tells you your symptom, anxiety or the being passed up for the promotion, not feeling seen and heard in your relationship, communication has collapsed with someone, right? Those are the symptoms. But what is it that's causing the symptom, right? So you look at your dashboard, the tire light is on, that's your symptom. So now you pull over, you get out of your car, you walk around the car, and you say, Well, it's one of these tires, and then you say, Oh, it's the front left tire. Oh, look, it has a nail in it, right? That's the that's the problem. That's why you had the symptom. So the symptoms that the anxiety, the collapse of communication, and all these different things that we all struggle with, or the negative self-talk, those are the symptoms. The symptoms of an ancestral pattern that has not yet been resolved. But once we take a look and find the ancestral pattern, everything reorganizes, right? Because we are all connected. So we're connected to our ancestors, whether they're here on earth or whether they're in the spirit world. It doesn't matter. Your soul lives on. So we are all still connected. So the beauty that it's gonna be a really fun course because we are not just working cognitively, we are working somatically, we're tuning into feeling things because when you feel certain things in your body, that's gonna give you a clue. When you think of a problem that, you know, I don't feel seen and heard, I feel like I have a lump in my throat or my chest is tight. That is gonna now give you an idea where to start looking, just like the dashboard light came on from your tire. You said, Well, I know where to look, but let me find it. So when you tune in intuitively and using your CLERS and your somatic awareness, and then we map it with what I call the light mapping system. So the light mapping system is a scientific framework where we can then apply and say, hmm, does this belong to? So the the light stands, L stands for lineage break. Is this a lineage break? Does this relate to, does my tightness in the chest um relate to, you know, every time somebody pulls away from me, I get this tightness in my chest? Where is this coming from? Why do I even have that experience? So then we look at the light mapping system. So L stands for lineage break. Is it a lineage break? Did somebody in the family all of a sudden get sent to war and never came home? Somebody disappeared, right? So somebody, somebody died suddenly. There were things that were never resolved. So when you look at, like, let me tell you a story of like a lineage break leading to an interruption of love, the eye in light. So if you have a woman and this woman grows up, um, you know, she lives in a family, she is one of the younger kids, and when she is two or three years old, her mom suddenly passes away. Well, there were tough times that they didn't have enough food, and the father was, you know, sent to war. So there was no choice but to put this child in an orphanage. So mom was put in an orphanage when she was just a little toddler, right? So then now we have a lineage break because her mom suddenly passed away, and it becomes this empty, empty hole for this toddler who really doesn't understand the consequences yet because the brain is not developed enough for that child to really understand what's going on. So that child just experiences a loss of love and a physical loss of mom not being there to hug her anymore or love her anymore. Well, she grows up and then she gets married, and then she has, let's say, a son. And this son, whenever the son wants, you know, hugs and emotional closeness, she doesn't really know how to do it because she number one, she lost that herself. So the son experien, even though she loves her son, she loves her son very, very much, but she doesn't know how to show it. So it becomes an interruption of love. So the son doesn't feel, he doesn't understand why it is that he sort of feels alone in the world and he doesn't feel, you know, like he's he's loved, but he it's like it doesn't reach him because the mother doesn't know how to show it because of her own experiences. So it's not like anybody is a fault here, it's just the circumstances that the ancestors grew up in. Right? So, but those patterns get passed forward because those adoptions that that mother did as a toddler, she had to adapt to being in an orphanage. She had to adapt her nervous system to not being loved and cuddled and seen and heard and all those things that her mom had provided, because now she's in an orphanage, and maybe there's one caretaker for you know seven children of the same age. She's not gonna get that same love and care. And that's pretty easy to understand, right? But what gets passed down is her adaptions to that. So in her, when we look at her life, something all of a sudden, you cannot trust love. Love is there one day and the next day it's gone, right? So, what does she pass on to her son? Well, love is unpredictable. You're gonna feel alone in the world, you're not gonna get what you're looking for. So it's the adaptions that the nervous system makes during our prior ancestors' lives, and that's what gets passed down to us. And that's why it's so hard sometimes to understand well, what is it? Why am I even struggling with this? And so this course, um, which is called Kindraya. So my name for working this way, working cognitively, somatically, and superconsciously, is called Kindraya. So it's Kendraya Ancestral Healing, where we may where we integrate all the three different layers in order to find resolution to our problems. Whoa. Okay, that is so cool.

SPEAKER_01:

So I have a question. Going back to what if someone doesn't know a lot about their ancestors and all those, all the people are deceased. So they're the information in a cognitive space does not exist. How can this course help them uncover the things of their past that they won't have any actual cognitive checks and balances or knowledge of? How does that work?

SPEAKER_00:

Yeah, that makes sense, right? And I'm gonna say Kendrya partially was created for people like that because many times, you know, you're adopted or everybody died, you know, you were the last kid and they never talked about the grandparents. You don't know much about your family. You might know your parents, and sometimes people barely know their parents because you know, dad may have left when you were an infant. So we, you know, the whole family line has sort of been closed off. But it is interesting because when we work with our clairs, right? So we, you know, what do we see, what do we hear, what do we feel, and what do we know and how the information still reaches us. So when we tune in to the feelings or the struggles that we have, so let's say somebody doesn't know anything about their ancestors, they were adopted, um, they don't know anything about their biological parents. Now, part of their a part of their issues are gonna come from the parents that they were adopted by. So people who were adopted and don't know anything about their ancestors, their biological ancestors, they they're working a lot with the family that they came to. So uh the way I look at it is number one, a lot of information comes uh through our superconscious awareness, our intuition, and our somatic awareness. So when you're looking at something, let's say somebody is struggling with negative self-talk. They are they're their own critic, right? But their uh adoptive parents were very loving and they're they always love them, they never criticize them. So where is that coming from then? Right? Then you're gonna say, well, it's not coming from your parents that adopted you because it doesn't make any sense. You haven't had these negative experiences yourself. So it's coming from the other side, right? But knowing that um we have negative self-talk, we can say, okay, there is something in this family lineage where that expression was dangerous. So we already know that um people weren't seen, people weren't heard, they weren't loved, they struggled emotionally. Um, most likely there was a lot of criticism where those people came from, because that now becomes a generational rejection. So people were rejected in that family lineage because we have negative self-talk. So we say, okay, somebody was rejected. So either you rejected someone or somebody was rejected in that family lineage because it it wasn't safe to express, right? But what happens, those patterns get passed down. So if our ancestors found that it wasn't safe to express their emotions and they were rejected and they were criticized, they're gonna start to self correct. So they're gonna say, uh, I'm not gonna say this because that could be dangerous. I might be rejected. So it all comes down to the nervous system trying to adapt to the surroundings in order to stay, you know, to in Order to stay in the system, to be accepted by the system. And so we start doing self-criticism. We say, I'm not going to say that, I'm not going to show my emotions. I'm not going to do this. Oh, yeah, I can't do anything. Right. So it's this whole tape starts playing. But that's the subconscious, right? So all these things get passed down. It's not like we said, Oh, give it to me. It's subconsciously, all this gets passed down to the next generation because these are adoptions that our ancestors made. So when you think of there's a great um science um experiment, there's a lot of research has been done. And there was a research that was done back in 2013, and it's called Ancestral Odor Fair Conditioning. And it was about, it was published in The Nature of Neuroscience, Epigenetic Inheritance of Ancestral Odor Fair Conditioning. And it was a study that was led by Brian D Brian Diaz, and it was in Atlanta, Georgia, at the Emory University School of Medicine. And they took sperm from the male mice and artificially inseminated female mice. But what they did is they took a cherry blossom smell. And every time the mice, the male mice smelled the cherry blossom smell, they would get an electric shock. And so, of course, the male mice said, Well, I'm not going to get close to the cherry blossom smell because they're going to give me an electric shock. So I'm going to stay over in this corner. I don't want to get an electric shock, right? So then they take the sperm, they artificially inseminate the female mice. They never even meet. Okay. So there's no connection, no quantum entanglement. They just does the sperm being transferred over. And then the little uh mice pups, they exhibit the behavior of being very nervous around the cherry blossom smell. But not only that, these mice pups made more receptors. It's called an M7 receptor. They made more receptors. So they could smell the cherry blossom smell at even a lower frequency. So they've got hypersensitive to the cherry blossom smell. But what we can see here, right? So is that the nervous system and the DNA is adapting for the next generation to survive. But guess what? We do the same thing because we our nervous system adjusts to all the different things that we experience, and then we send that down to the next generation. But when we also adapt, it changes the way we're interacting. So when we go back and we look at this mom that was raised in the orphanage, the way she is interacting is going to be different because of the interactions that she herself experienced as a child. So we pass down that behavior. So the way she is interacting with her son is going to be different than her mom might originally have interacted with her, even because her mom could have been loving and kind and cuddly and hugging her every single day, and then her mom passed away in childbirth, right? Because that was the scenario back then. And all these interactions, right, is going to affect her nervous system and the way she interacts. So those behaviors get passed down. So she's going to behave differently because of her experiences and what happened to her ancestors. So see how this becomes this whole pattern that gets passed down through the generations. But when we go through life, we might not think about it that way, especially if it's something like, oh my goodness, you know, my partner doesn't understand how to meet my emotional needs, or I feel like I'm doing all the work in the house. Why is it that I'm doing everything? Why do I have to tell my partner to help with the groceries or take out the garbage or whatever? Right. Many times one of the partners is carrying the mental load and making sure everything gets done in the house. So that's a common, a common issue, right? But all these things gets passed down. Um, and it's not that that it's just your experience, because when you start looking at your ancestors, whether that information comes through your CLERS or somatic experience, if you don't know anything about your ancestor, or if you're using all three because you do have some knowledge, or you heard a story about grandpa that you may never have met, but you heard a story about him when you were little. And then that story now comes up, right? So during this course, we're gonna work um intuitively, somatically, and cognitively. And so we're gonna map these different experiences that we feel in our body or that we get intuitively together with the light mapping system, which gives us that scientific framework of knowing where to look.

SPEAKER_01:

Got it. And then one step forward, once you have awareness, you know where to look, you've kind of pinpointed what it is that's impacting your nervous system. Does the course also include, okay, what do you do now with that information?

SPEAKER_00:

Yeah. So the course is going to take you through, you know, we're gonna start by dipping our toes in all the different things, and then we tune into our clairs. So teaching people, everybody is everybody has a claire. It's just a matter of which claire is your good Claire. Are you good at seeing, hearing, feeling, or knowing, right? Everybody, everybody has a Claire that's stronger, even if you have all the different clairs, one is typically stronger. You get more information one way. So I have all four of those clairs, but my clairvoyance is much, much stronger than the other clairs. So most of my information comes via images, right? Somebody else might just be claire audience, they hear everything, and they they don't get any information via the other clairs. And sometimes these people are professional famous mediums, right? And they only get information through feeling or hearing. Somebody else only seeing. So, you know, we're all different. It's just a matter of learning which Claire is the strong one. So we're gonna do that, and then we're gonna start mapping all these different sensations. And then as we go through the course, you know, we're gonna everybody gonna pick something for themselves that's just you know, everybody works along um themselves. It's all self-work. We're not doing like group work, so we don't have to share our difficulties with anybody else. It's all just working ourselves. So I'll be guiding you the whole way, and then towards the end, in the last class, we're gonna create healing. And I call these um soul-to-soul communication journeys, where I guide the students to release the wound that has come up. So we do a, we we go talk to our ancestors, and we do that through communication, right? Telepathic communication, because everything is connected, just like animal communication or mediumship communication. We communicate by thought, right? We don't have to say it out loud. But then when we release that, the network or the grid, the this grid I saw around the earth, the grid reorganizes so that we can create peace and healing for ourselves. Because it's once we recognize that there is a problem and we understand where the problem is coming from, and we witness that for our ancestors, that's when healing changes, right? Healing, healing arises within us. And we can let go of that feeling because all of a sudden we have an understanding of why it is that we are struggling with something. So it's not any different than learning math or learning division as a child. All of a sudden, you get it, right? Now I understand how to do division. Light bulb. That light bulb goes off, right? All of a sudden, that child gets it. They struggle, they struggle, they struggle, and all of a sudden, oh, now I get it. This is how you do it. Oh, that's so easy, right? But it's the same thing with ancestral healing. It's it's like creating that aha moment where all of a sudden you're you're realizing, oh, that's why I'm struggling with that. Oh, now I see it. So uh it's uh it's a really um beautiful way of creating healing because when we look at it, I mean, the whole where who we're coming from are all our ancestors. It's this uh you know dynamic system where everything is integrated and we are all connected. So just like when if you go to the grocery store and you're in a really bad mood, you didn't get any sleep last night, and you get to the grocery store, you're kind of grumpy, and somebody holds the door open for you and says, Oh, you know, I love your, I love your hair, or you know, that's a beautiful jacket, you know, have a great day. And all of a sudden, you're like, oh, that was so nice. I feel so much better already, right? But that's kind of the same thing with when you create healing, all of a sudden it doesn't take much, right? Because the energy, the energy shifted within you. So now you're not grumpy anymore. But that's the same thing that happens when you're creating healing and for ancestral wounds. All of a sudden, you can release those patterns and say, Oh, I don't need to carry that anymore. I don't need to carry my grumpiness anymore, right? Because the healing arises within us. And so everything sort of reorganizes when you think of how the energy then shifts and you feel better because you you you shifted that energetic pattern within yourself. But that's the same thing when you hear ancestral wounds. You are shifting your energetic patterns, you are shifting the way your nervous system is feeling inside your body because we're here having this human experience, walking around in these bodysuits, right? And the the soul jumps in and we're in this bodysuit while we're here. But that that includes the nervous system and how we react and interact with everybody else and what our triggers are. So, and you know, why is it that we're triggered by certain things? Why is it that when somebody says something, you get triggered? What is that? Where's that coming from? And that's what ancestral healing does. It goes to the root of learning to understand what the challenges are, where they're coming from that we experience in our everyday life.

SPEAKER_01:

Which I don't know anyone who wouldn't love to solve these problems. So I have just a couple of questions while I have you. So, first question is what's the format of this course? Just like how does this course work? What's the structure?

SPEAKER_00:

So there are gonna be seven, seven classes. They're gonna be on Mondays, I think, at 11 o'clock Pacific time. And they are gonna be at the the teaching class is an hour long and it's seven, seven weeks in a row. And then the last 30 minutes, so it's actually a 90-minute class, so from 11 to 12:30 if you're in Pacific time, and the last 30 minutes, students get to ask questions. So many times, right, when we when we work like this, a lot of questions come up, and sometimes people just share uh this is what happened, and oh my goodness, now I understand why I've been struggling with this my whole life. Now I can see it so clearly because they get this epiphany of, oh my goodness, that was my dad or that was my grandma, and now I can see it so clearly. But once we see it, once we understand it, we can release it. So it's seven-week, it's a seven-week course. Each each class is 90 minutes long. The last 30 minutes is um interactive where people can ask questions. And during the one hour of teaching, it's probably about 50-50 most of the time, um, overall, where I lecture a little bit and then we do uh I guide you through different exercises where you will discover, you know, either using your Claire's or somatic awareness or the light mapping system, like how do I track this? How do I, how do I, how do I understand why it is that I'm struggling with this particular issue? Right. Okay, that makes perfect sense. Is there anyone who shouldn't take this course? You know, I can't think of anybody who shouldn't, but because I think it's this is that I think this is a course that would be you know beneficial for anybody to take because all it's gonna do is create awareness, create awareness around your own struggles, whatever those struggles are. It creates that awareness. And so that, you know, not only do we create healing for ourselves, but when we create healing for ourselves, we are all connected, right? So through quantum physics or the the people that received the Nobel Prize two or three years ago that proved that if you have two sets of two particles, so there's two particles in one set and two particles in another set. When one of the particles from each set meet, right, now they're connected. But the other particles that did not meet, they are also connected because they were connected to the particle that met the other particle. And that's what they got the Nobel Prize for a few years ago. And it's really interesting because when I learned about that Nobel Prize, I said, this is exactly what I see when I work with ancestral healing. Because when one person heals, when one person does the healing, it affects everybody else that they know, whether they're in the spirit world or whether they're here. Because when we create healing, our energy shifts, our nervous system is gonna act differently. And that healing is gonna spread to all the other people that we are connected to. And that is what the grid, what they what they told me during my near-death experience, everything is connected. But it makes so much sense. And the more science can, you know, is catching up to this, you can see how these patterns get passed down through the generations. And when we create healing for ourselves, we create healing for other people too. And think about how if we all create healing for ourselves, all we have to do is work on ourselves, how that changes the whole world. Because when we heal ourselves, we heal other people around us. And I've gotten, I know, many times people have lost communication with their parents or their children. And then after working with them on ancestral healing, I get an email two weeks later and it says, Guess who just called me who I haven't spoken to in five years? That child or that parent reaches out. What is that? That's magic, right? So I think of it, Einstein said spooky action at a distance. I call it magic at a distance because it is really magical. Because when we think about it, all we have to do is just do some healing for ourselves. And everything around us changes, and that includes the people, right? So people all of a sudden feel that shift, even though they haven't even spoken to each other. And that's what's so amazing when I hear those stories. And that can't be coincidence, right? Because it happens over and over with those people. You know, I have so many people that have told me that all of a sudden uh that communication is now working. So it's it's it's magical. Magic at a distance. It is definitely magical.

SPEAKER_01:

So just one quick question, and then we've taken up a lot of your time. So just so everyone knows, we will put in the show notes how everybody can find Dr. Lottie. We'll have a link to the course so that everyone can go and check it out. And this work is work that you have been doing for years one-on-one with people. So, what made you decide that you wanted to take that to a larger group format versus the impact you're already having one-on-one?

SPEAKER_00:

Yeah. So I've taught the the cognitive uh ancestral healing twice before for the Shift Network, two different, two different kinds of courses. Uh, but it's all about, you know, creating healing. So I know I'm here as a healer in this life. And I'm um in the numerology, I'm a life path 11. So I'm a master healer in this life. So I know I'm here to create healing for the world. So my focus is all about, and this is who I am, but it makes sense now that I know that I'm an 11, that I just want to create healing to make a better world. I want to create healing for people so they can have a better life. It's all about, you know, making a better world in the end and allowing people to live to their fullest potential by creating healing. Because once we can heal these little nagging things that that sits in our subconscious mind, life becomes much more fun and we become, you know, much more loving and happy in our life because we feel fulfilled, because we're resolving, we're peeling back that onion of all these little things that we all carry. Everybody has ancestral wounds. It's not like that person has an ancestral wound and you you don't. We all do. It's just a matter of what we picked up. But what we came here to, I think part of it is, you know, part of it is in your astrological chart, saying, Well, I'm gonna take this. And when I work with people, you can see the patterns of when people tell me their their story, their life story, where the family they came from, and you can see the issues that they picked up on. And then they say, you know, I have a younger sister and I have an older brother. And I can literally tell them what I said, I bet your brother struggles with this. And they just look at me and they say, How did you know that? And I said, Because that's how the patterns get passed down. Because you took these issues. Well, somebody else must have taken those other issues that you didn't get. So you can see, right? So when you create that clarity, when you awaken that ability within yourself, it's something that you will come back to over and over again, and you will constantly peel that onion. I still see things in my own family. As I'm developing the course, there were still things coming up. And I was said, Oh, that, you know, that's grandpa. Wow, I never even realized that that, you know, trickled down to my brother. And then, because those once you awaken that awareness, and once you start seeing and understanding it and how things get passed down, you can't help but to see it. And people tell me, you know, I spent the weekend with my with my bestie, and now I can see that person, you know, I know exactly what they're struggling with because you create that knowledge, you have that knowledge now, you have that awareness. But that's what's so beautiful, I think, about ancestral healing is that once you start understanding, just like you learned division, once you know how to do division, you can do division for the rest of your life. Once you start understanding the patterns in ancestral healing, you will always be peeling back that onion and you will say, Oh, now I see why I struggle with this. Oh, it's because of that. Let's heal that. And that's what's so beautiful is creating that opportunity for other people to create to have a lifelong way, you know, of creating healing for the different issues that come up.

SPEAKER_01:

Which I'm so glad you said that because I was thinking as you were talking that it seems like this is a learned skill. And once you learn the skill, if you learn it once, identifying one core issue that you have, or one core thing you want to resolve, or one behavior that you'd like to change about yourself. I would think once you've learned how to do that, it's almost addicting. And you want to keep going. You want to keep doing and applying that same methodology and that same way of healing to other things, which is really powerful. So I'm so glad that you said that that is exactly what you are creating and teaching here is something that you can use again and again and again to keep improving.

SPEAKER_00:

Yes, absolutely. And that is that's the beauty of it. And that's absolutely, you know, why this system is so uh amazing because you you get that knowledge. And but once you have the knowledge, you can apply it to all different kinds of things. So powerful. Okay.

SPEAKER_01:

So before we go, is there anything that I didn't ask you about this course? So once again, everybody who's watching, listening, it'll all be in the show notes. There'll be links. You can go and you can check it out. You can also we'll link Dr. Lottie's website. She has a podcast. Go listen, everybody. Is there anything that I didn't ask you that you want to make sure you communicate as part of the show?

SPEAKER_00:

Yeah. So if people are still on the fence, there's actually going to be uh one free session on February 3rd where you can come. Uh it's a live session where uh we'll be talking about the course more, you know, in more detail. Or if you're you you already know, then you know, just go sign up for the course. But that there is a free session on February 3rd as well that you can sign up for. I love that. And when does the course start? Uh it starts uh February 23rd.

SPEAKER_01:

Okay, perfect. And then for anybody who is watching this after February 23rd, do not let that stop you from reaching out to Dr. Lottie. I personally have done some private sessions with her and she is amazing. So if you miss the opportunity to be part of the course, don't skip over trying to work with her because she is a really magical, special human being and is definitely worth following and getting in touch with, whether it be ancestral healing or all kinds of other things that you do. So don't miss out, even if you pass the deadline to join. Thank you so much, Dr. Lottie. It's been such a pleasure having you on the show. I have so much respect for you. And you are just an incredible human being, a beautiful soul. Your energy is always I just love being in your energy. It is amazing. And I appreciate you taking so much time and your mission to help other people grow and be better. So thank you so much.

SPEAKER_00:

Well, thank you so much for having me.

SPEAKER_01:

My pleasure. All right, great. Well, stay in touch and everybody go to the show notes to find out more. Thank you for joining us for this week's episode of Building the Best You. If you are ready to take a deeper dive into transforming your life, check out my Empowerment Fundamentals course on my website, houseofgermar.com. Thank you, and I will see you next week with another inspiring guest.