Building the Best You
Welcome to the Building the Best You (previously the House of JerMar Podcast). We provide a destination with tools, resources and concepts to help you reimagine what is possible in your life and then create it.
Each week, our host Jeanne Collins, will invite guests to share how they focus on inner wellness through life design. Jeanne is a TEDx speaker, published author, life coach, and motivational speaker. Her stories and experiences are examples of how to become the designer of your own life.
If you are feeling stuck, unmotivated, or unsure of how to live all in, together, we can learn to create lush inner sanctuaries that fill us with self-confidence, peace, and a feeling of purpose in this world.
Welcome to the Building the Best You community. We are honored to have you join us on our mission to empower 1 million women to live all-in!
Please subscribe and share with like-minded women to help us build our community.
Please subscribe and share with like-minded women to help us build our community. You can also learn more on our website www.houseofjermar.com.
Episodes
98 episodes
Exploring Longevity Medicine and Personalized Health with Dr. Anil Bajnath
If you could live longer would you? In this episode, Jeanne Collins sits down with longevity expert Dr. Anil Bajnath to unpack the science behind aging and what it truly means to optimize your health at a cellular level. From the 12...
Mastering Stress and Performance with Elle Ingalls
In this episode of Building the Best You, Jeanne Collins sits down with Elle Ingalls—author, coach, and creator of the Pressure Free Method—to explore the science and strategy behind managing stress and unlocking peak performance. ...
Redefining Sobriety and Self Care with Stephanie Hazard
In this relaunch episode, Jeanne Collins revisits a meaningful conversation with recovery coach Stephanie Hazard, whose story and work continue to resonate in today’s wellness landscape. Stephanie opens up about her personal journey...
Navigating Hormone Health with Danielle Stanton & Matthew Stern
In this week's episode, Jeanne Collins sits down with Danielle Stanton from Fuel4Ever and Matthew Stern from Nuvella.com, to unpack the truth about hormone replacement therapy, women’s health, and the critical need for better access, education,...
Building a Purposeful Business and Life with Holly Hurd
In this empowering episode, Jeanne Collins sits down with entrepreneur and VentureMom founder Holly Hurd to explore how women can create fulfilling lives through purpose-driven businesses and intentional self-discovery. Holly shares...
Healing Your Body Naturally Through Holistic Health with Karen "ZuZu" Armes
In this powerful episode, Jeanne Collins sits down with holistic health educator Karen (ZuZu) Armes to explore what it truly means to heal the body from the inside out. From reversing chronic conditions to understanding the body as ...
Preventing Breast Cancer Through Lifestyle Changes with Dr. Kristi Funk
In this powerful and eye-opening conversation, Jeanne Collins sits down with Dr. Kristi Funk—renowned breast cancer surgeon and women’s health expert—to break down what every woman needs to know about prevention, screening, and long-term wellne...
Slowing Down and Trusting Yourself Again with Brea Segger
In this deeply grounding episode, Jeanne Collins sits down with Brea Segger to explore what it truly means to feel safe within yourself. From a fast-paced career and burnout to building a life rooted in presence, Brea shares how rec...
Understanding Homeopathy and the Body’s Healing Intelligence with Krista Rivet
In this episode, Jeanne Collins sits down with homeopath Krista Rivet to explore a powerful yet often misunderstood approach to healing. Krista shares the personal story that led her into homeopathy after her son strug...
Building a Magnetic Personal Brand with Luna Battalia | Building the Best You
This week, Jeanne Collins sits down with Luna Battalia, founder of Caru Creative, to explore what it truly means to build a brand that feels alive. From her journey as a New York City fashion designer to spiritual psychology and lif...
Taking Control of Your Fertility Journey with Dr. Laura Costello
In this deeply honest and empowering conversation, Jeanne Collins sits down with Dr. Laura Costello to unpack the emotional, physical, and relational realities of infertility. From misdiagnosis and IVF heartbreak to miscarriage, gri...
Expanding Your Capacity for Stress and Growth with Karen Canham
Stress isn’t just a badge of honor — it’s a signal. In this powerful conversation, Jeanne Collins sits down with Karen Canham, founder of Karen Ann Wellness, to unpack how chronic stress lives in the body, shapes our behaviors, and quietly impa...
Rebuilding Spinal Health Without Surgery with Dr. Brigitte Rozenberg
In this episode of Building the Best You, host Jeanne Collins sits down with spine and disc specialist Dr. Brigitte Rozenberg to unpack what most people don’t understand about spinal health—and why surgery isn’t always th...
Optimizing Your Health Through Functional Medicine with Dr. Sean Altman
In this episode of Building the Best You, Jeanne Collins sits down with functional medicine specialist Dr. Sean Altman to explore what it really means to heal the body from the inside out. From nervous system regulat...
Learning To Trust Your Body With Jen Aks
In this powerful and eye-opening episode, Jeanne Collins sits down with TEDx speaker, author, and leadership coach Jen Aks to explore the transformative concept of BodySet. Moving beyond mindset alone, Jen sha...
Breaking Generational Trauma Through Ancestral Healing
In this powerful return episode, Jeanne Collins welcomes back Dr. Lotte Valentin to explore how ancestral healing can unlock clarity, emotional regulation, and deep personal freedom. Dr. Lotte shares her extraordinary ...
Psychic Mediumship & Healing the Subconscious
In this powerful and deeply insightful conversation, Jeanne Collins sits down with psychic medium and multidimensional healer Shannon Dyson to explore what it truly means to heal from the inside out. Shannon shares her...
Reclaiming Health and Balance in Midlife with Terry Tateossian
In this powerful conversation, host Jeanne Collins sits down with wellness coach and retreat leader Terry Tateossian to explore what it truly means to transform your health from the inside out. Terry shares her deeply ...
Manifest Your Best Year
New year energy is loud, but clarity is quiet. We start 2026 by slowing down, reflecting with intention, and then layering a practical manifestation method that actually moves the needle. I’m sharing a full lesson from my Empowerment Fundamenta...
The Power of Sauna & Cold Plunge
This week, we welcome Ginger Richardson, the founder of Kiin Sauna, for a deep dive into contrast therapy and the path that led her from interior design to a thriving wood-fired, mobile sauna brand at 52. Ginger shares how a simple ritual—eight...
Anne Fontaine: Empowering Women Through Fashion
A new podcast name deserves a bold beginning. We launch Building the Best You with a rare, in-store conversation with fashion designer Anne Fontaine that links personal growth to intentional style. From a ten-year-old’s scissors reshaping a dul...
10 Guests Who Impacted Me Most
This week, I am celebrating 75 episodes of the House of JerMar Podcast with a look back at the conversations that shaped me the most—and opening the door to our next chapter: Building the Best You. My podcast's mission stays the same: wellness ...
How to Heal from Within: Nervous System Healing and Holistic Wellness
This week we sit down with Christine Ruch, a holistic transformation guide who’s navigated two decades of MS without pharmaceutical intervention, to explore how inner safety, emotional capacity, and co-regulation can reshape the body’s story. S...
Finding Hormone Health After 40: Why Finding the Right Doctor Matters
This week we are talking about a subject that impacts all women: hormone health! Danielle Stanton joined the show to share how a decade of confusion surrounding her mental and physical health turned into clarity. Through symptom tracking, bette...
The 9 Enneagram Types Explained: A Framework for Personal Growth
This week we dig into the Enneagram with coach and podcaster Jennifer Stanley to trace behavior back to core motivation, revealing how nine types, three centers of intelligence, and one core need organize the choices we make—often without notic...
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