Building the Best You
Welcome to the Building the Best You (previously the House of JerMar Podcast). We provide a destination with tools, resources and concepts to help you reimagine what is possible in your life and then create it.
Each week, our host Jeanne Collins, will invite guests to share how they focus on inner wellness through life design. Jeanne is a TEDx speaker, published author, life coach, and motivational speaker. Her stories and experiences are examples of how to become the designer of your own life.
If you are feeling stuck, unmotivated, or unsure of how to live all in, together, we can learn to create lush inner sanctuaries that fill us with self-confidence, peace, and a feeling of purpose in this world.
Welcome to the Building the Best You community. We are honored to have you join us on our mission to empower 1 million women to live all-in!
Please subscribe and share with like-minded women to help us build our community.
Please subscribe and share with like-minded women to help us build our community. You can also learn more on our website www.houseofjermar.com.
Episodes
92 episodes
Preventing Breast Cancer Through Lifestyle Changes with Dr. Kristi Funk
In this powerful and eye-opening conversation, Jeanne Collins sits down with Dr. Kristi Funk—renowned breast cancer surgeon and women’s health expert—to break down what every woman needs to know about prevention, screening, and long-term wellne...
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Season 2
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Episode 91
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1:15:16
Slowing Down and Trusting Yourself Again with Brea Segger
In this deeply grounding episode, Jeanne Collins sits down with Brea Segger to explore what it truly means to feel safe within yourself. From a fast-paced career and burnout to building a life rooted in presence, Brea shares how rec...
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Season 2
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Episode 90
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42:34
Understanding Homeopathy and the Body’s Healing Intelligence with Krista Rivet
In this episode, Jeanne Collins sits down with homeopath Krista Rivet to explore a powerful yet often misunderstood approach to healing. Krista shares the personal story that led her into homeopathy after her son strug...
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Season 2
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Episode 89
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45:25
Building a Magnetic Personal Brand with Luna Battalia | Building the Best You
This week, Jeanne Collins sits down with Luna Battalia, founder of Caru Creative, to explore what it truly means to build a brand that feels alive. From her journey as a New York City fashion designer to spiritual psychology and lif...
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Season 2
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Episode 88
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48:11
Taking Control of Your Fertility Journey with Dr. Laura Costello
In this deeply honest and empowering conversation, Jeanne Collins sits down with Dr. Laura Costello to unpack the emotional, physical, and relational realities of infertility. From misdiagnosis and IVF heartbreak to miscarriage, gri...
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Season 2
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Episode 87
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41:58
Expanding Your Capacity for Stress and Growth with Karen Canham
Stress isn’t just a badge of honor — it’s a signal. In this powerful conversation, Jeanne Collins sits down with Karen Canham, founder of Karen Ann Wellness, to unpack how chronic stress lives in the body, shapes our behaviors, and quietly impa...
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Season 2
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Episode 86
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39:14
Rebuilding Spinal Health Without Surgery with Dr. Brigitte Rozenberg
In this episode of Building the Best You, host Jeanne Collins sits down with spine and disc specialist Dr. Brigitte Rozenberg to unpack what most people don’t understand about spinal health—and why surgery isn’t always th...
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Season 2
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Episode 85
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34:25
Optimizing Your Health Through Functional Medicine with Dr. Sean Altman
In this episode of Building the Best You, Jeanne Collins sits down with functional medicine specialist Dr. Sean Altman to explore what it really means to heal the body from the inside out. From nervous system regulat...
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Season 2
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Episode 84
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44:20
Learning To Trust Your Body With Jen Aks
In this powerful and eye-opening episode, Jeanne Collins sits down with TEDx speaker, author, and leadership coach Jen Aks to explore the transformative concept of BodySet. Moving beyond mindset alone, Jen sha...
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Season 2
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Episode 83
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35:59
Breaking Generational Trauma Through Ancestral Healing
In this powerful return episode, Jeanne Collins welcomes back Dr. Lotte Valentin to explore how ancestral healing can unlock clarity, emotional regulation, and deep personal freedom. Dr. Lotte shares her extraordinary ...
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Season 2
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Episode 82
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43:01
Psychic Mediumship & Healing the Subconscious
In this powerful and deeply insightful conversation, Jeanne Collins sits down with psychic medium and multidimensional healer Shannon Dyson to explore what it truly means to heal from the inside out. Shannon shares her...
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Season 2
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Episode 81
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58:15
Reclaiming Health and Balance in Midlife with Terry Tateossian
In this powerful conversation, host Jeanne Collins sits down with wellness coach and retreat leader Terry Tateossian to explore what it truly means to transform your health from the inside out. Terry shares her deeply ...
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Season 2
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Episode 80
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38:56
Manifest Your Best Year
New year energy is loud, but clarity is quiet. We start 2026 by slowing down, reflecting with intention, and then layering a practical manifestation method that actually moves the needle. I’m sharing a full lesson from my Empowerment Fundamenta...
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Season 2
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Episode 79
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34:06
The Power of Sauna & Cold Plunge
This week, we welcome Ginger Richardson, the founder of Kiin Sauna, for a deep dive into contrast therapy and the path that led her from interior design to a thriving wood-fired, mobile sauna brand at 52. Ginger shares how a simple ritual—eight...
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Season 2
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Episode 78
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46:30
Anne Fontaine: Empowering Women Through Fashion
A new podcast name deserves a bold beginning. We launch Building the Best You with a rare, in-store conversation with fashion designer Anne Fontaine that links personal growth to intentional style. From a ten-year-old’s scissors reshaping a dul...
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26:09
10 Guests Who Impacted Me Most
This week, I am celebrating 75 episodes of the House of JerMar Podcast with a look back at the conversations that shaped me the most—and opening the door to our next chapter: Building the Best You. My podcast's mission stays the same: wellness ...
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Season 2
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Episode 76
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20:52
How to Heal from Within: Nervous System Healing and Holistic Wellness
This week we sit down with Christine Ruch, a holistic transformation guide who’s navigated two decades of MS without pharmaceutical intervention, to explore how inner safety, emotional capacity, and co-regulation can reshape the body’s story. S...
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Season 2
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Episode 75
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56:32
Finding Hormone Health After 40: Why Finding the Right Doctor Matters
This week we are talking about a subject that impacts all women: hormone health! Danielle Stanton joined the show to share how a decade of confusion surrounding her mental and physical health turned into clarity. Through symptom tracking, bette...
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Season 2
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Episode 74
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52:53
The 9 Enneagram Types Explained: A Framework for Personal Growth
This week we dig into the Enneagram with coach and podcaster Jennifer Stanley to trace behavior back to core motivation, revealing how nine types, three centers of intelligence, and one core need organize the choices we make—often without notic...
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Season 2
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Episode 73
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49:58
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Dermatology Trends 2025: Skin Microbiome, Immune Health, and the Future of Skincare
Precision dermatology is rewriting the skin health playbook—and we dig into what that means for you. We sit down with Dr. Elle de Moll, a board-certified dermatologist and entrepreneur, to unpack why the skin is best understood as an immune org...
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Season 2
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Episode 72
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45:52
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The Ambition Trap: How to Stop Chasing and Start Living
What if ambition isn’t the villain—just misunderstood? We sit down with Amina AlTai, author of The Ambition Trap, to rewire how we think about drive, success, and self-worth. Amina opens up about the health crisis that forced her to step off th...
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Season 2
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Episode 71
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47:08
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Angel Numbers 101 with Numerology Expert Remington Donovan
Ever notice how certain numbers won’t leave you alone? We sat down with author and teacher Remington Donovan to decode why patterns like 111, 333, and even the infamous 666 keep showing up—and how to turn those moments into practical steps forw...
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Season 2
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Episode 70
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50:44
Eating Lessons: Transform Your Body & Mind
What if cravings were clues instead of failures? We sit down with personal trainer, nutritionist, and author Justine Bassani to decode what the body is really asking for—and how to answer without guilt or gimmicks. From growing up on a family g...
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Season 2
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Episode 69
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55:02
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Why Women's Wellness Needs a Revolution with MyStart Health CEO
Rethinking about your hard. What if the small hard thing you choose today could spare you from the bigger pain you fear most? This week, we sit down with entrepreneur-turned-wellness-builder Matt Stern to trace the arc from a 300 sq ft pool hou...
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Season 2
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Episode 68
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50:03
The Divorce Glow Up: Retiring at 40 and Finding Freedom in Bali After Divorce
What if the end of your marriage could become the beginning of your most authentic life? That's exactly what happened for Clover Lam, who transformed her devastating divorce into a complete life reinvention—retiring at 40, moving to Bali, and c...
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Season 2
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Episode 67
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50:49
