As we wrap up this series on trauma, we discuss What’s Next!!!! We address the obstacles and barriers to seeking mental health services.

So far we have explained trauma in general, childhood trauma, and relationship trauma. Now let's go over some signs that you might be affected by your trauma. Don't forget to smash that LIKE, SUBSCRIBE, AND NOTIFICATION button!!!!!...

Everyone has been in a relationship and in those relationships there’s usually conflict. In some cases conflict can be the springboard to build a healthy relationship due to each individual expression how they feel and working together to resol...

This episode discusses trauma in simple terms and explores the effect of childhood trauma on our present if not processed.