In this episode, I’m unpacking the emotional toll of unemployment—how it can quietly shake your identity and challenge your confidence. It’s about trusting the unknown, making peace with the pause, and finding small but meaningful ways to stay ...

We’ve all heard it—“just visualize it, and it will come.” But is manifestation truly the secret to success, or is it just dressed-up wishful thinking? In this episode, I dive into the fine line between trusting the universe and taking real acti...

Thinking about making a big move? Whether you're looking for a fresh start or just ready for something new, relocating comes with a mix of excitement, uncertainty, and a whole lot of growth. In this episode, I'm unpacking the realities of start...

Hair is personal, political, and everything in between. In this episode, I explore the beauty and complexity of Black hair—shaved heads, wigs, natural curls, and the journey to self-acceptance. It’s about reclaiming our beauty, celebrating our ...

"What if...?"It's a question that can send anyone into the deepest of thoughts. In this episode, I'm diving into the theme of regret. Do you carry any? How does it make you feel? Has it shaped you positively or negatively? Join me for a...