The Unbusy Mom - where your day breaks (and why)
You sit down to work - and get pulled away.
You come back - but you’re not where you left off.
So you restart.
And by the time you do - that work block is gone.
So it gets pushed.
And the next day starts the same way.
Most people think this is a time problem.
Or a discipline problem.
It’s not.
Your day isn’t holding what you’re asking it to.
That’s what this podcast looks at.
Where your time is actually going.
Why your work doesn’t fully land.
What’s breaking underneath your schedule.
If your days don’t quite hold, you’ll see why here.
➡️ If your day keeps filling up - but nothing important gets crossed off - something in it doesn’t belong. The Human Design Time Audit shows you where it’s breaking: https://yourunbusylife.com/human-design-reading/
The Unbusy Mom - where your day breaks (and why)
Client Case Study: You’re allowed to do this EVEN if you have young kids plus a business!
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
What do you need? And are you allowing yourself to take it? To back plan for it? To set the alarm for it?
Because yes – you CAN have exactly what you’re longing for.
(You probably don’t even have to wait for him to be old enough for kindergarten or for her to get potty trained.)
That 6:30am yoga class before the kids go to school is a possibility - a choice - for you.
Not an “if only” or a “when my kids are older.”
Here’s how to make it happen….
You’ve got this!
Alyssa
De-stress daily life as a work-at-home mom: https://yourunbusylife.com/
If your days keep filling up - but the work that actually matters isn’t moving - this isn’t a time problem.
Something in your day isn’t holding.
And it will keep happening until you see where.
That’s what this is for.
This FREE Human Design Time Audit shows you:
- where your day is breaking
- why what you’re doing isn’t holding
- what’s actually causing it
Start here: https://yourunbusylife.com/human-design-reading/
This is a Client Case Study, and today we’re talking about how to empower yourself to choose the schedule you actually want - even if you have young kids.
That 6:30am yoga class before the kids go to school is a possibility - a choice - for you.
Not an “if only” or a “when my kids are older.”
Do you really want it?
Then you’re allowed to choose to go to bed early enough to meet that alarm time, and enjoy your solo movement time.
Because it’s your choice.
Would you rather an evening content writing session because your brain wakes up late anyway? Then you’re empowered to choose a later rise time in the morning, with *no guilt* about it, because those late evening content activities were *chosen by you*.
Is your true desire to get all the client sessions for today done before your kids come home from school - or even lunch? Then you’re allowed to hit the Zoom room first thing in the morning *before* you throw in the laundry or think about what’s for supper – you’ll have all afternoon to deal with those chores at your leisure.
It’s your choice.
How does it feel to empower yourself to choose an earlier bedtime plus a 5am alarm for the purpose of a morning exercise time?
How does it feel to give yourself permission to stay up late to write content? (And set that morning alarm a lot later?)
How does it feel to empower yourself to take client sessions when you want to and cross off your calls by 11am?
Guess what – like I just told a client of mine, you’re allowed.
If early morning exercise is what fills you up, but you have small kids, you still get to go for it.
If late night content sessions are what fit best in your schedule in this season of life, you get to make space for them.
If you need an early morning work block for client calls so you can be with your kids all afternoon, you get to make that happen.
The point is, what do you need? And are you allowing yourself to take it? To back plan for it? To set the alarm for it?
Because yes – you can have exactly what you’re longing for.
You probably don’t even have to wait for him to go to school or for her to get potty trained.
You just have to make the schedule trade-off and prioritize your 6:30 yoga class before the “stay up however late I want” bedtime.
Whatever it is for you, whatever you’ve been missing, you get to do it. Hear me out.
You. Get. To. Do. It.
Go build the schedule that accounts for those tradeoffs and let yourself have it.
Because you wanna know what the top key is to you *actually* getting that recharge time every day as a thriving business owner? It’s scheduling - making it happen in your *planner* - and it’s delegation (so that the house is running while you’re out for a solo run or at the coffee shop by yourself - and it’s mindset. I.e., *permission.* That you actually get to do this for yourself. Have that carrot.
Remember, it’s your choice.
What do you need to give yourself permission to add BACK into your life today?