
The Unbusy Mom - take your time back strategies for business moms
How does getting 20 hours back a week sound?
Mom life is easy for me. And by the way, I’m working from home (plus homeschooling!) with 5 kids.
Ready to give yourself permission to quit?
✅ You feel like you’re up to your eyeballs in to-do lists
✅ You’ve got more things scheduled on your calendar than you’ve ever seen
✅ Your kids need more time than you’ve currently got (for homework & playing with them after school)
✅ Your plans for date night are getting pushed last minute (or snoozed till next week – again)
✅ You can’t even fathom taking a two-hour break in the middle of the day (because if you stop, the house might literally burn down)
✅ You can’t remember the last time you got a pedicure (because you’re too busy taking care of everyone except yourself)
It’s time to escape the never-ending cycle of “there goes my lunch break” meetings, “turn around by Friday” projects, & “hang on I’m almost done” answers to your kids….
And swap that for working less, snuggling your kids, and putting "me time" back on your calendar.
Listen - I’ve been a work-at-home entrepreneur for 5+ years, with 5 kids at home with me (all day every day), with podcasts to record and client calls to take - and I’m still getting 3 hours of free time a day.
My genius is showing you what you SHOULDN’T be doing - ‘cause you’re right, you can’t do it all.
And it’s time for you to stop creating unnecessary pressure in your role as mom, entrepreneur, and all-around high achiever.
Here’s your new “work from home freedom” plan….
✔ Give yourself the workouts, journaling, and hobby time you need every single day
✔ Spend more time cuddling your kids, less time cleaning up after them
✔ Shut off the work brain and be fully present as a mom
✔ Deep work for hours (guilt-free) as you scale your business
✔ Up your revenue, not your hours
Ready to turn down the pressure valve on your time management?
➡️ Need to banish the pressure from your business to-do list? In this exclusive podcast series, I break down how to get 3-5 hours back for yourself every day. Grab the feed here: https://colossal-motivator-2652.ck.page/24b0417f6a
➡️ Ready to work less, snuggle your kids, and put "me time" back on your calendar? Let’s redo your CEO schedule so you can hit your priorities every day in your business, mom life, and goals list. Book your High Achiever Reset session here: https://yourunbusylife.com/intensive/
➡️ Want to close up shop each day, feeling satisfied as the mom AND the high performer? Book a Take Your Time Back VIP Package with me when your biz needs you to free up 20+ hours a week as a work-from-home entrepreneur. https://yourunbusylife.com/time-vip/
The Unbusy Mom - take your time back strategies for business moms
Why ignoring your to-do list is the best decision you’ll ever make.
Because what you really want is to be able to close down your laptop and put a clear end to work every. Single. Day.
But your reality is that you never take time off from your to-do list, because you said you’d quit when it got crossed off, and people keep adding tasks to your plate!
Like what this client told me: It's all the little 5, 10, and 30 minute tasks that need to be done. I am getting the big important things done, but then there is so much other stuff that just seems never ending!
Yikes, yes - that’s a recipe for disaster.
Living in a family AND running a profitable business are both going to keep tossing new task lists on your plate! (Plus you also want to give yourself time to recharge every day.)
So here’s how we’re going to fit all of that in….
You’ve got this!
Alyssa
Love your daily life as a work-at-home mom: https://yourunbusylife.com/
Subscribe to your weekly Mompreneur Life Made Easy!
And if you need to turn down that productivity pressure you’re feeling as a high-performing working mom, I’ve got two intensive spots open this month - where I’ll help you get that elusive work-life balance and actually keep it!
How does 20 hours back per week sound?
‘Cause there’s no need to flirt with burnout to hold both the high achiever & the present mom identity.
Just book your High Achiever's Reset Button Intensive when you’re ready to find out what to quit.
Reserve here: https://yourunbusylife.com/high-achiever-reset-pod/
This is the Unbusy Mom, and today we’re talking about why ignoring your to-do list is the best decision you’ll ever make.
What you REALLY want: to be able to close down your laptop and put a clear end to work every. Single. Day.
Your reality: you never take time off from your to-do list, because you said you’d quit when it got crossed off, and people keep adding tasks to your plate!
So what’s the frustrated, working overtime, “when is this going to stop” mompreneur - aka, you - going to do THEN?
(Why, change something, of course!)
Take what this client told me: It's all the little 5, 10, and 30 minute tasks that need to be done. I am getting the big important things done, but then there is so much other stuff that just seems never ending!
Yikes, yes - that’s a recipe for disaster. By which I mean energy overload disaster. Either living in a family OR running a profitable business are gonna keep tossing new task lists on your plate, and here you’re dealing with both!
But you also have this value of giving yourself time to recharge every day. (Good job.) So here’s how we’re going to fit this in….
(And look, I didn’t even *start* the business stuff till I’d handled and streamlined my mom life. Not because I *chose* it to be that way - because I hadn’t even *heard* about online business! So this is *my* story, and *you* don’t have to do it that way. You’re *allowed* to start your business *before* everything on the mom life side of things is handled. I’m just saying, if you’re experiencing a block right now in your business task list, you probably need to look at the *mom life* side of things and clear the blocks *there*.)
So what you’re going to need to do here is ruthlessly triage everything up front. By which I mean, did either of these family or business things NEED to be done right this weekend? This afternoon? Today?
Often they’re just “on your radar” reminders that something needs to happen SOON - but they’re not to the level of “drop everything and run to get van tags renewed before they expire TODAY.”
In which case, YOU’RE the one taking on too much work, by never asking whether you even NEED to have this on your to-do list for today!
I want you to have a firmly tiered system for today, this week, next week, this month, and “at some point in the future.” Those are the ONLY five categories you’re allowed to have. (For business, and for personal.)
Because you’ve got to have this new expectation set like cement that you don’t need to work till you drop; that EVERY single thing on your to-do list DOESN’T have to be handled by you; and that you DESERVE to cut back a little on your work hours so you can take the kids to the park and recharge yourself after with a book.
It’s all mindset.
And if this new pop-up task really DOES belong on your plate - ask that first of EVERYTHING before you even touch it - then give yourself the internal gut check of “but when does this HAVE to get done?” and go with THAT deadline. Okay?
You’re going to clear a LOT of your internal “must refill the multivitamins and find out what we’re bringing to the community group potluck and get the ingredients for that and buy more pants for my son ‘cause he wore through at the knees and journal out what my coach asked me to on our last session” and and and.
- Can I pop “more multivitamins” on my calendar for 3 weeks from now and call it good? (They aren’t out YET.)
- Do I have to be the one to decide the hot dish menu, or can I ask my preteens what they think would be fun to take and text me an ingredient list after they decide?
- Does your son NEED more pants right this minute, or is it still shorts weather and you just have to have his new jeans in hand by September first? (August jeans shopping on the calendar!)
- What if I put “journaling on visibility blocks” on the to-do list for next week, before our next session, rather than doing it right now? (It’s still getting done.)
See? There you are delegating, seeing when the REAL deadlines are, and bumping things OFF your to-do list for today….
Which means YOU get to go take that break as usual, because YOU didn’t actually need to do anything else today.
Poof, done, mental “oh no I have to keep working” mindset block cleared.
You’re welcome.