The Unbusy Mom - take your time back strategies for business moms

Sustainable Mompreneurship Ep. 3: Try this new metric: recover-ability (from your business-running-mom task list).

Alyssa Wolff - Work/Life Balance Coach for Business Moms

"Do not do more today than you can completely recover from today." ~ Greg McKeown

Wait - you mean watching Netflix with my husband at night ISN’T the only “recovering” I need to do??

Nope. Not by a long shot.

Because you want something a heck of a lot better than waiting 17 years till your kids are out of the house so you can enjoy all the peace and quiet again!

Here’s how to marry your purpose with your energy levels as a mom in business….

You’ve got this!

Alyssa

Free up your time as a work-at-home mom: https://yourunbusylife.com/

And if you need the right answers (both for the kid side of your life AND your “what’s next” project list), I’ve got two intensive spots open this month - where I’ll help you free up 3 hours each day!

‘Cause there’s no need to hold onto every to-do + commitment in your life (when you’re sick of the calendar jenga game).

And right now you feel like you’re in conflict - with your clients, your kids, your partner, or even yourself (because of your own needs). You fear the next family season - the parenting issue that’s going to crop up - the marriage breakdown behind the scenes - the feast-and-famine cycle in your clients - the next issue with team that’s going to unexpectedly explode.

Which is where I come in to help you create win-win solutions for yourself + your family that support business growth, team scaling, & client operations without compromising any key part of your life.

Book your Free Up 3 Hours package when you’re ready to reclaim 3 hours every day: https://yourunbusylife.com/free-up-3-hours-pod/

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New limited-time podcast series (only available through December): running a sustainable business when you’re wearing 2 hats: mom + CEO TAP HERE

This is the Unbusy Mom, and today we’re talking about the NEW metric you need to try: it’s called recover-ability (from your task list).

"Do not do more today than you can completely recover from today." ~ Greg McKeown

But what does this REALLY mean, practically speaking, for your life as a work-from-home, business-owning mom?

And isn’t “watching Netflix with my husband at 9pm” all the “recovering” I need to do?!

Um, no. It isn’t.

Not by a long shot.

Try “chopping my to-do list short enough that I NEVER get the 3pm energy doldrums anymore” instead - for a start.

And no, this isn’t a one-time fix - you’ll have to keep rejiggering how much rejuve time you need, every time your business or family season changes….

But it’s a heck of a lot better than waiting 17 years till your kids are out of the house and you can enjoy all the peace and quiet again.

And listen, I have to do this, too - I’d gotten myself WAY too mentally overloaded (not actually overloaded, just FELT like it)....

But just 5 weeks after I’d been wailing to my own mindset coach about how much work I had to do (because of scaling), and how this was throwing me - I was straight back to my normal haunts of “needing” to attend business events live, rather than waiting for the replay (to skip all the boring parts!), to have enough to do during the business day.

‘Cause I’d already checked all my marketing and content and client activities (plus the homeschooling!) off.

Things CAN change for you, really quickly - but it was AFTER I did all the work to reframe my mindset and journal out what I needed in my schedule that the mental switch finally flipped for me. 

But also, I’d point out that my recovery was blazingly fast - because 2 of those 5 weeks were on vacation!!

So this is why I’m always going to center you back on MINDSET when you’re snarled up a little (or a lot) with your business schedule, family schedule, or the intersection thereof. 

Because once you give yourself the PERMISSION to go there - to stop when you need to stop, and not a minute later - you reshape every part of your “rest worthiness” thinking.

And once THAT happens, your new “get to be filled up” self is unstoppable. (Plus business life is so much more fun!)

So for you, where do YOU need to cut most in your daily schedule? 

Is it the number of calendar appointments you’re fielding, or how long your Trello task cards are stretching, or just plain the number of client calls you’re fulfilling?

Take a look at THAT - at the nitty gritty details of what you’re showing up for each and every day, under the business hat - and start using Greg McKeown’s “recover-ability” formula for your time-and-task containers every single day.

I promise you, something’s going to change.