The Unbusy Mom - take your time back strategies for business moms

How to Take Back Your Time as a Work-at-Home Mom (Interview with Jill Wright)

Alyssa Wolff - Work/Life Balance Coach for Business Moms

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0:00 | 26:59

(Posted with permission from Jill.)

If your days feel like a chaotic blend of client calls, snack requests, laundry piles, and forgotten to-do lists, this one’s for you. In this episode, I’m joined by coach Alyssa Wolff, a work-from-home mom of five who has cracked the code on creating a sustainable, joyful rhythm that supports both motherhood and business growth. 

She shares how to reclaim your time without the guilt, get focused without burning out, and actually make room for the things that light you up like journaling, movement, and even hobbies (yes, really).

We talked about:

  • Alyssa’s real-world definition of productivity (it’s not about doing more)
  • How to declutter your calendar seasonally to create breathing room
  • The time management mindset shift that helped her juggle five kids and a business
  • How to navigate busy seasons in your business without dropping the parenting ball
  • The surprising power of breaks to supercharge your energy and focus

Follow Jill Wright:
 🌐 Website: www.jillwright.ca
📱 Instagram: @growlikeamother

Connect with Alyssa:
 🌐 Website: https://yourunbusylife.com
💼 LinkedIn: Alyssa Wolff
🎙️ Podcast: The Unbusy Mom

Resources Mentioned:
🧠 Free Quiz – How many hours could YOU take back?
Take the quiz here

And if you need the right answers (both for the kid side of your schedule AND your “what’s next” project list), I’ve got 10 spots open this month for a free Human Design Productivity Reading.

You tell me exactly what your top time management frustration is right now as a work-from-home business owner…. And I’ll record a video for you showing you exactly where to find that answer in your Human Design chart plus some action steps.

‘Cause it’s time for you to close up shop each day, feeling satisfied as the mom AND the high performer.

Ready to learn how to use Human Design to take back your time?

Book your FREE Human Design Productivity Reading here: https://yourunbusylife.com/human-design-reading/