The Unbusy Mom - take your time back strategies for business moms
How does getting 20 hours back a week sound?
Mom life is easy for me. And by the way, I’m working from home (plus homeschooling!) with 5 kids.
Ready to give yourself permission to quit?
The way I do scheduling allows you to grow through the hard phases of building a business alongside a family, leveling up your CEO self alongside your capacity to hold.
What you end up with is a way closer relationship with your husband - your kids - even your clients! - because you’ve built the daily lifestyle that allows you to nurture that connection with the most important people in your life….
….No matter what’s going on with your to-do list.
So if….
✅ You feel like you’re up to your eyeballs in to-do lists
✅ You’ve got more things scheduled on your calendar than you’ve ever seen
✅ Your kids need more time than you’ve currently got (for homework & playing with them after school)
✅ Your plans for date night are getting pushed last minute (or snoozed till next week – again)
✅ You can’t even fathom taking a two-hour break in the middle of the day (because if you stop, the house might literally burn down)
✅ You can’t remember the last time you got a pedicure (because you’re too busy taking care of everyone except yourself)
Then it’s time to escape the never-ending cycle of “there goes my lunch break” meetings, “turn around by Friday” projects, & “hang on I’m almost done” answers to your kids….
…And swap that for working less, snuggling your kids, and putting "me time" back on your calendar.
‘Cause it’s time for you to stop creating unnecessary pressure in your role as mom, entrepreneur, and all-around high achiever.
Which is where I come in to help you create win-win solutions for yourself + your family that support business growth, team scaling, & client operations without compromising any key part of your life (or requiring long-held goals to be left for another year).
Ready to turn down the pressure valve on your time management?
➡️ Ready to work less, snuggle your kids, and put "me time" back on your calendar? Let’s redo your CEO schedule so you can hit your priorities every day in your business, mom life, and goals list. Book your Free Up 3 Hours Daily package here: https://yourunbusylife.com/intensive/
The Unbusy Mom - take your time back strategies for business moms
Overcoming Anxiety: Effective Strategies for Managing and Overcoming the Stresses of Everyday Entrepreneurial Life with Elisha Lee
Today we have a bonus episode for you all about overcoming anxiety - effective strategies for managing and overcoming the stresses of everyday entrepreneurial life.
We’re bringing on a guest, Elisha Lee, to talk about tactics and trends she’s seen as a therapist around anxiety, specifically for women in business.
Hit play to find out what an actual therapist has to say about stress for working mothers....
You’ve got this!
Alyssa
Love your daily life as a work-at-home mom: https://yourunbusylife.com/
Elisha's links:
Her Website: https://www.restoringyouchristiancounseling.com/
Her Podcast: https://youtube.com/@elishasspace?si=0MPnSLY0q04AxHq0
Her Book: The Mental Health Handbook: Strategies for Self-Care and Resistance: https://www.amazon.com/Mental-Health-Handbook-Strategies-Resilience/dp/B0CX5MMJTC
Her Coloring Book: Mindfulness Biblical Affirmations of Forgiveness and Grace: An Adult Coloring Journey to Peace and Restoration: https://www.amazon.com/Mindfulness-Biblical-Affirmations-Forgiveness-Grace/dp/B0D2GJTT8J
Oct. 1 Workshop: Information about Mastering Parenting and Personal Wellness During the Back To School Season: Wednesday, Oct. 1 at 12 pm - 1:30 pm EST: https://www.restoringyouchristiancounseling.com/mastering-parenting-and-personal-wellness-during-the-backtoschool-season Registration: https://docs.google.com/forms/d/e/1FAIpQLSdLOmqW_KqCesh05B8FXSZ3pOi-p02XHgaAj5Yxhd_moA3nww/viewform
Oct. 15 Workshop: Information about Effective Strategies to Overcome Fears and Treat Phobias: Wednesday, Oct. 15 at 12pm - 1:30 pm EST: https://www.restoringyouchristiancounseling.com/new-page-3 Registration: https://forms.gle/tRrZWJKqHM9HU77QA
And if you need to turn down that productivity pressure you’re feeling as a high-performing working mom, I’ve got two intensive spots open this month - where I’ll help you free up 3 hours each day!
'Cause there’s no need to flirt with burnout to hold both the high achiever & the present mom identity.
Just book your Free Up 3 Hours package when you’re ready to reclaim 3 hours every day.
Book your mini DFY package here: https://yourunbusylife.com/free-up-3-hours-pod/