The Unbusy Mom - take your time back strategies for business moms

Overcoming Anxiety: Effective Strategies for Managing and Overcoming the Stresses of Everyday Entrepreneurial Life with Elisha Lee

Alyssa Wolff - Work/Life Balance Coach for Business Moms

Today we have a bonus episode for you all about overcoming anxiety - effective strategies for managing and overcoming the stresses of everyday entrepreneurial life. 

We’re bringing on a guest, Elisha Lee, to talk about tactics and trends she’s seen as a therapist around anxiety, specifically for women in business. 

Hit play to find out what an actual therapist has to say about stress for working mothers....

You’ve got this!

Alyssa

Love your daily life as a work-at-home mom: https://yourunbusylife.com/ 

Elisha's links:

Her Website: https://www.restoringyouchristiancounseling.com/ 

Her Podcast: https://youtube.com/@elishasspace?si=0MPnSLY0q04AxHq0 

Her Book: The Mental Health Handbook: Strategies for Self-Care and Resistance: https://www.amazon.com/Mental-Health-Handbook-Strategies-Resilience/dp/B0CX5MMJTC

Her Coloring Book: Mindfulness Biblical Affirmations of Forgiveness and Grace: An Adult Coloring Journey to Peace and Restoration: https://www.amazon.com/Mindfulness-Biblical-Affirmations-Forgiveness-Grace/dp/B0D2GJTT8J 

Oct. 1 Workshop: Information about Mastering Parenting and Personal Wellness During the Back To School Season: Wednesday, Oct. 1 at 12 pm - 1:30 pm EST: https://www.restoringyouchristiancounseling.com/mastering-parenting-and-personal-wellness-during-the-backtoschool-season Registration:  https://docs.google.com/forms/d/e/1FAIpQLSdLOmqW_KqCesh05B8FXSZ3pOi-p02XHgaAj5Yxhd_moA3nww/viewform 

Oct. 15 Workshop: Information about Effective Strategies to Overcome Fears and Treat Phobias: Wednesday, Oct. 15 at 12pm - 1:30 pm EST: https://www.restoringyouchristiancounseling.com/new-page-3 Registration: https://forms.gle/tRrZWJKqHM9HU77QA 

And if you need the right answers (both for the kid side of your schedule AND your “what’s next” project list), I’ve got 10 spots open this month for a free Human Design Productivity Reading.

You tell me exactly what your top time management frustration is right now as a work-from-home business owner…. And I’ll record a video for you showing you exactly where to find that answer in your Human Design chart plus some action steps.

‘Cause it’s time for you to close up shop each day, feeling satisfied as the mom AND the high performer.

Ready to learn how to use Human Design to take back your time?

Book your FREE Human Design Productivity Reading here: https://yourunbusylife.com/human-design-reading/