The Ascension Podcast
Join Co-hosts, Alyssa Rose and Carter Montgomery each week as they dive deep into everything health, fitness, and lifestyle related. Together they are founders of Ascension Fitness, a program designed to help elite individuals take their health and fitness to the next level so they can continue to live life to the fullest.
The Ascension Podcast
Debunking Fitness Myths
On today's episode we debunk some of the top questions we hear as coaches.
Connect with us on Instagram:
@thecartermontgomery
@alyssarosemontgomery
@theascensionfitness
Man in The Arena Tour Tickets:
https://maninthearenatour.com/overview2
Transform Your Body NOW: Ascension Fitness Coaching
www.theascensionfitness.fit/coaching
Watch our Episode on Youtube:
https://youtube.com/@ascensionfitness?si=Wpm-xeVdymrdGGGr
Supplements:
https://1stphorm.com/?a_aid=TeamAscension&a_aid=TeamAscension&a_bid=1197c762