The Ascension Podcast
Join Co-hosts, Alyssa Rose and Carter Montgomery each week as they dive deep into everything health, fitness, and lifestyle related. Together they are founders of Ascension Fitness, a program designed to help elite individuals take their health and fitness to the next level so they can continue to live life to the fullest.
Episodes
13 episodes
Healing Together, Growing Apart, Growing Together Again
This one’s JUICY. In one of our most vulnerable conversations yet, we open up about what it really looked like when we were at our lowest — the moments of disconnection, resentment, fear… and the work it took to come back together....
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Season 1
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Episode 13
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45:03
How to Set Your Children Up For Wealth Without Giving Them A Dime: With Eduardo & Gina Soto
We had two very special guests visiting us this week. Eduardo and Gina Soto, who are also a husband and wife doing business together. In this episode, we cover falling into alignment with your vision, without knowing the exact path to g...
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Season 1
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Episode 12
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35:27
10x Growth Con Recap: Billionaire Chats
On today's episode Carter & Alyssa share their perspective on the 10x Growth Con Experience in Las Vegas. They also dive into the power of creating a persona and image for yourself that implores people to come have a conversation and want t...
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Season 1
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Episode 10
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32:53
Your Shi**y Excuses
On today's episode Carter & Alyssa dive deep into the common excuses they hear, the real "why" behind them, and how they helped hundreds of clients overcome them for a lifetime of success.Connect with us on Instagram:
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Season 1
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Episode 9
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44:43
Marriage & Business
On today's episode Carter & Alyssa discuss navigating being married and running a business together. Connect with us on Instagram:@thecartermontgomery
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Season 1
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Episode 9
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45:59
Bike Life - How Hobbies Force You To Be Present
On today's episode in honor of Daytona Bike Week, Carter & Alyssa talk about how Carter's passion for motorcycle's shaped the foundation of their relationship. Connect with us on Instagram:
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Season 1
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Episode 8
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56:17
Debunking Fitness Myths
On today's episode we debunk some of the top questions we hear as coaches.Connect with us on Instagram:@thecartermontgomery
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Season 1
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Episode 7
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51:39
The Dark Side Of The Industry
On today's episode we discuss growing up in the fitness industry, turning pro, and the dark side of the industry when you are at the top.Connect with us on Instagram:@t...
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Season 1
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Episode 6
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51:56
Exposing Your Sh**
On today's episode we how a fitness journey will ultimately expose your sh**. The good, the bad, the ugly, its all needed to step into the next version of yourself. Connect with us on Instagram:
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Season 1
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Episode 5
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49:55
Optimize Your Health & Longevity Through Simple Steps
On today's episode we discuss the simple steps needed to optimize health, increase longevity, and build a superior body. Connect with us on Instagram:@thecartermon...
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Season 1
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Episode 4
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50:33
Taking Risks
On today's episode we discuss taking risks. The risks we have taken, how they turned into a massive reward, the mindset we had channeled through each of them.Connect with us on Instagram:
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Season 1
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Episode 3
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44:10