
The Ascension Podcast
Join Co-hosts, Alyssa Rose and Carter Montgomery each week as they dive deep into everything health, fitness, and lifestyle related. Together they are founders of Ascension Fitness, a program designed to help elite individuals take their health and fitness to the next level so they can continue to live life to the fullest.
The Ascension Podcast
Healing Together, Growing Apart, Growing Together Again
This one’s JUICY. In one of our most vulnerable conversations yet, we open up about what it really looked like when we were at our lowest — the moments of disconnection, resentment, fear… and the work it took to come back together.
We’re pulling back the curtain on stories we’ve never shared publicly before — from growing apart while still under the same roof, to wondering if our relationship could survive our individual healing journeys.
👣 We talk about how personal growth can threaten a relationship — and how we learned to let it expand us instead.
If you’ve ever felt like you were evolving faster than your partner… or feared you might lose them in the process… this is the episode we wish we had.
Connect with us on Instagram:
@thecartermontgomery
@alyssarosemontgomery
@theascensionfitness
Man in The Arena Tour Tickets:
https://maninthearenatour.com/overview2
Transform Your Body NOW: Ascension Fitness Coaching
www.theascensionfitness.fit/coaching
Watch our Episode on Youtube:
https://youtube.com/@ascensionfitness?si=Wpm-xeVdymrdGGGr
Supplements:
https://1stphorm.com/?a_aid=TeamAscension&a_aid=TeamAscension&a_bid=1197c762