It's Not in Your Head
Welcome to It's Not in Your Head Podcast, with Dan and Juz. Dr. Dan is a Sports Physician and Justine a Pain Coach and patient. We have come together to find ways to manage complex pain better for both patients and providers. New episodes will come out bi-weekly on all major platforms.
It's Not in Your Head
4 What Is Nociceptive Pain? Causes, Symptoms & Treatment of Body Part Pain
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Nociceptive pain — also called body part pain — is the most common type of pain and frequently underlies more complex chronic presentations. This episode breaks down the distinction between somatic and visceral pain, and explores its subtypes, including:
- Myofascial pain
- Mechanical pain
- Vascular pain
Both patients and providers will gain a clearer framework for recognizing and communicating this type of pain, making diagnosis and treatment more targeted and effective.
Resources:
https://www.instagram.com/iniyhpodcast/
https://www.resilientwarriorcoachingllc.com/
https://www.drdanbates.com.au/
Timestamps:
00:00 Official Intro
00:17 Intro - 3 Types of Pain
05:46 Difference between Somatic and Visceral
08:26 How do we treat this?
11:50 Pain Features
13:52 Juz's wiggles
15:05 Myofacial Pain
18:13 Mechanical Pain
19:58 Vascular Pain
22:12 Pain as a Sound System
24:24 Challenges both Patient and Providers face
27:48 Where is the Pain?
31:47 Other Challenge: A Dr's Knowledge base
35:31 Wrap Up
37:29 Disclaimer