webe Pärents
Welcome to "webe Parents" with Dr. Alona Pulde and Dr. Matthew Lederman! We're parents first, doctors second, and life coaches third, blending nutrition, lifestyle, and connection medicine with nonviolent communication to help families thrive. In each episode, we'll share our "Cheers & Tears," dive into our "Topic & Tool," go from "No Skills to Pro Skills," "Bring It Home," and wrap up with "One Last Thing." Join us as we share stories, skills, and tips to help bring your family closer together using our professional expertise.
Thanks for listening!
Dr. Matthew Lederman & Dr. Alona Pulde
webe Pärents
Ep. 5 - Wallet Saviors Save the Day & "The Gift"
In this episode of webe Pärents, Dr. Alona Pulde and Dr. Matthew Letterman dive into the chaos of everyday parenting, sharing a personal story about the challenges of juggling life's demands. From the stress of misplaced wallets to the realization that we can't control everything, they explore the importance of letting go and finding support in unexpected places. They discuss how open communication about emotions can transform relationships, reduce tension, and build deeper connections with our children.
Next, they delve into the concept of "The Gift," inspired by Marshall Rosenberg's Nonviolent Communication (NVC) principles. The idea is that expressing unmet needs to someone—like a desire for more consideration, care, or warmth—is a true gift that can enhance relationships. We discuss how to communicate these needs with a positive and inviting energy, likened to "Santa Claus energy," to encourage openness and trust.
Through real-life examples, we explore why sharing unmet needs is so powerful: it shows care for the relationship, prevents resentment, and builds genuine connection. We also outline practical steps for implementing this approach within families, emphasizing how even children can learn to view and communicate their needs as gifts.
Join us as we unpack the transformative power of "The Gift" in creating deeper, more meaningful connections with those we care about.
To learn more about what Alona & Matt are up to check us out at webeparents.com, or follow us on our socials at Instagram, Facebook, TikTok, or YouTube. Be sure to subscribe to webe Pärents wherever you listen to your favorite podcasts.