webe Pärents
Welcome to "webe Parents" with Dr. Alona Pulde and Dr. Matthew Lederman! We're parents first, doctors second, and life coaches third, blending nutrition, lifestyle, and connection medicine with nonviolent communication to help families thrive. In each episode, we'll share our "Cheers & Tears," dive into our "Topic & Tool," go from "No Skills to Pro Skills," "Bring It Home," and wrap up with "One Last Thing." Join us as we share stories, skills, and tips to help bring your family closer together using our professional expertise.
Thanks for listening!
Dr. Matthew Lederman & Dr. Alona Pulde
webe Pärents
Ep. 11 - Healthy Differentiation - The art of balancing connection & Independence
🌉✨ Boundaries & Bridges: The Art of Balancing Connection and Independence ✨🌉
In this episode of We Be Parents, we dive into the delicate dance between honoring individuality and building deep connections. ❤️ From real-life letters and listener stories, we explore:
🧩 Navigating enmeshment and over-independence in relationships
🎢 Managing your child's emotional highs and lows
💡 Tools like "Boundaries & Bridges" to foster trust and communication
Whether you're a parent feeling consumed by your child's emotions or a partner longing for personal space without losing closeness, this episode is for YOU! 🌱 Tune in for practical strategies, heartfelt advice, and transformative insights to create balance and compassion in your family life.
🎙️ Listen now wherever you get your podcasts! 🎧 #ParentingPodcast #BoundariesAndConnection #MindfulParenting #WeBeParents
To learn more about what Alona & Matt are up to check us out at webeparents.com, or follow us on our socials at Instagram, Facebook, TikTok, or YouTube. Be sure to subscribe to webe Pärents wherever you listen to your favorite podcasts.