Amplifiz Podcast

From career success to life alignment! The health wake-up call needed... Before it is too late!

Guillaume Villard Season 2 Episode 35

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0:00 | 18:43

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Are you a successful Pharma or MedTech leader… but still feeling constantly tired, low on energy, or burned out?
In this powerful episode of the Amplifiz Podcast, we sit down with Shirley Low from Johnson & Johnson to uncover a hard truth: career success means nothing without health.
After years in MedTech, Shirley shares her personal wake-up call—from chronic fatigue and health struggles to rebuilding her energy in just 3 months. Her journey will challenge how you think about performance, leadership, and well-being.

Shirley Loh is not only a successful Professional Education Leader and a Credo Champion at Johnson & Johnson Vision Care (her LinkedIn here:   / shirleyloh  , she is also one of the most driven and generous person we probably ever had on the show! Discover Shirley's amazing story and how she fixed her health and energy in 3 Months and what other MedTech & Pharma professionals can learn from her!

Career achievements should never be at the expense of your well-being and your health. Shirley  provides practical guidance and tips all professionals can apply to themselves, don't wait for your health to derail to do what is right for you and what will help you drive your career & your life to new height.

In this episode, you’ll discover:
💡 Why high-performing leaders often feel exhausted
💡 The hidden cost of ignoring your health as a busy professional
💡 The difference between “normal” and optimal health
💡 How to regain your energy, focus, and performance
💡 Practical ways to take control of your physical & mental well-being

If you’re serious about long-term success, this conversation might change how you prioritize your life.

⏱️ Timestamps
00:00 – Introduction
00:56 – What success really means in MedTech?
01:58 – Shirley’s health wake-up call
04:14 – Discovering the root cause (thyroid, iron, fatigue)
05:20 – From fatigue/burnout to high performance
06:09 – Picking-up Marathon at 42 years old and learning about our health
07:23 – Any flip side on tracking our health? 
09:57 – How to get support?
11:00 – How Shirley' story resonates with Guillaume's weight loss journey and how to maintain good habits long term
13:59 – Shirley's roles at J&J Vision Care and her true passion in helping others

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