Freaking Out at 50
I'm Tanya, a 50 something Aussie woman is trying to deal with a mid-life identity crisis as I navigate all the changes in life that happen after 50 including pre-menopause, career shifts, retirement planning, and changes in mind & body.
If you're feeling like you aren't sure how to deal with this 3rd phase of life, then join me on my journey as I talk to experts and fellow 50 somethings to try and figure all this sh*t out.
Freaking Out at 50
Are we just burnt out?
It seems to be a more common thing where women are being misdiagnosed as being stressed or burnout rather than going through menopause? And it is causes a lot of injustice in the workplace. In this episode, I talk to Donna Groves from Shine Wellbeing to discover if we are going through menopause or maybe just burnt out?
Donna's Facebook group:
SHINE Wellbeing Community for women in midlife and beyond | Facebook
Her book: Donna Groves - Author
Senate Enquiry: Issues related to menopause and perimenopause – Parliament of Australia (aph.gov.au)