How Far We Come
Living a life that feels aligned is hard, and Steph and Allison know that story all too well. Join them on their journey to rediscover themselves, reclaim their creativity, get real, and release the shame that keeps us comfortable feeling bad. Through a lens of humor, emotion, and pop culture, Steph & Allison share their experience of getting their mental and physical health in order - from the tools and modalities they are trying, discussing what works and what doesn’t, the unexpected ways in which our physical and mental health are connected, and so much more. How you think affects how you present yourself to the world, so come along for the ride as we lay the foundation to feel aligned with our purpose - whatever that is!
How Far We Come
Get to know us! An intro to HFWC and the hosts
In this intro episode of the How Far We Come podcast, get to know Stephanie and Allison as they go into what this podcast will be about, where the idea came from, and a little about themselves on a personal level.
*there is something funky going on with Allison's audio for the first half, but we promise it gets better, we're figuring things out!
New to podcasts? Don't forget you can adjust the playback speed to listen at a faster clip, we recommend 1.25x.
.JPG)
.jpg)