
How Far We Come
Living a life that feels aligned is hard, and Steph and Allison know that story all too well. Join them on their journey to rediscover themselves, reclaim their creativity, get real, and release the shame that keeps us comfortable feeling bad. Through a lens of humor, emotion, and pop culture, Steph & Allison share their experience of getting their mental and physical health in order - from the tools and modalities they are trying, discussing what works and what doesn’t, the unexpected ways in which our physical and mental health are connected, and so much more. How you think affects how you present yourself to the world, so come along for the ride as we lay the foundation to feel aligned with our purpose - whatever that is!
How Far We Come
Finding Your Personal Style & the Confidence it Brings
This week Steph & Allison get into defining personal style! A topic near and dear to Steph's heart and a source of low-key anxiety for Allison. They discuss the philosophies of stylist Allison Bornstein who's approach to personal style is aligned with the ethos of this podcast - fashion as an act of self-awareness, another area of knowing what we like to be in touch with ourselves. They get into where it all began for Steph, why Allison's outlook on style has never been confident, defining Steph's personal style according to Allison Bornstein, and in-real-time they come up with a direction for Allison (McCarthy)! A more light-hearted follow-up to last week's check-in, the girls have fun with fashion.
They also get into the topic of how we present ourselves on social media: are we exemplifying self-love? or are we exemplifying self-interest?
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Link to Allison Bornstein’s Book - Wear it Well: Reclaim Your Closet & Rediscover the Joy of Getting Dressed
Link to Allison Bornstein’s Episode on The Liz Moody Podcast: Fashion Secrets to Look Good and FEEL Great with Celebrity Stylist Allison Bornstein
Link to Allison Bornstein on one of Steph’s FAVORITE Fun Podcasts, Too Niche: Summer Accessory Trends
Link to Liz Moody’s Book - 100 Ways to Change Your Life: The Science of Leveling Up Health, Happiness, Relationships & Success