How Far We Come
Living a life that feels aligned is hard, and Steph and Allison know that story all too well. Join them on their journey to rediscover themselves, reclaim their creativity, get real, and release the shame that keeps us comfortable feeling bad. Through a lens of humor, emotion, and pop culture, Steph & Allison share their experience of getting their mental and physical health in order - from the tools and modalities they are trying, discussing what works and what doesn’t, the unexpected ways in which our physical and mental health are connected, and so much more. How you think affects how you present yourself to the world, so come along for the ride as we lay the foundation to feel aligned with our purpose - whatever that is!
How Far We Come
The Artist's Way Week 4: Recovering a Sense of Integrity
Steph & Allison discuss Week 4 of The Artist's Way. Diving deep into honest changes, the main theme of this week highlights facing our denials and learning who we are and what we need in order to fulfill true self-expression. This week also encourages reading deprivation - aka avoiding any and all reading, TV, and social media. Listen to hear how the girls handle facing their entertainment addiction (spoiler alert - not good).
But first, an irrational moment of anger. And, Allison is turning into a pumpkin and calling to take down the NRA. Steph expresses the joys of being alone and the importance of girl time while calling to take down big Halloween.
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