How Far We Come
Living a life that feels aligned is hard, and Steph and Allison know that story all too well. Join them on their journey to rediscover themselves, reclaim their creativity, get real, and release the shame that keeps us comfortable feeling bad. Through a lens of humor, emotion, and pop culture, Steph & Allison share their experience of getting their mental and physical health in order - from the tools and modalities they are trying, discussing what works and what doesn’t, the unexpected ways in which our physical and mental health are connected, and so much more. How you think affects how you present yourself to the world, so come along for the ride as we lay the foundation to feel aligned with our purpose - whatever that is!
How Far We Come
The Artist's Way Week 5: Recovering a Sense of Possibility
Steph & Allison discuss Week 5 of The Artist's Way. Discussing the limits we impose on ourselves and our tendency to fall victim to negative patterning. Scarcity thinking keeps us trapped - we are afraid our luck will run out. We must remember the universe is limitless, and extends itself to us. Changing our thought patterns to believe this will allow us to tap into our creativity more effectively. Then there is the virtue trap, putting the needs of others before our own to give us a sense of "being good" which is no good for our wellbeing and keeps us from taking action.
But first, what songs will play when we enter a room? And, Allison is giving wandering librarian while also having an existential crisis. Steph channels childlike wonder and expresses concern for people who don't know the right way to place a toilet paper roll.
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