How Far We Come
Living a life that feels aligned is hard, and Steph and Allison know that story all too well. Join them on their journey to rediscover themselves, reclaim their creativity, get real, and release the shame that keeps us comfortable feeling bad. Through a lens of humor, emotion, and pop culture, Steph & Allison share their experience of getting their mental and physical health in order - from the tools and modalities they are trying, discussing what works and what doesn’t, the unexpected ways in which our physical and mental health are connected, and so much more. How you think affects how you present yourself to the world, so come along for the ride as we lay the foundation to feel aligned with our purpose - whatever that is!
How Far We Come
The Artist’s Way Week 7: Recovering a Sense of Connection
We're back with week 7 of The Artist's Way! Steph & Allison discuss what it takes to recover a sense of connection. Connection to ourselves, others, the world around us - it takes listening, letting go of the idea of perfectionism, taking risks, and learning lessons from jealousy.
But first, flavors! Which do we think encapsulates us? And, Allison is on a brand new life journey that comes with highs and lows. Steph reminds us all to pause for a moment of clarity... of the nasal passages, and expresses a growing frustration with a wild animal.
The ladies also get into a topical discussion: the Diddy scandal and the domino effect it has on the music industry, society, and what it might be distracting us from. Moments like this have us asking what the point of all this is, and while that we can't answer, we do know that we're here, and since we are, we must nurture ourselves in order to do any kind of good.
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