Mind Your Heart
Welcome to "Mind Your Heart," this cozy corner of the internet where Trina Deboree and Emily Reneé —your real-life Lorelei and Rory Gilmore duo—come together each week to chat about everything from mental health to the daily nuances of life. In each episode, we peel back the layers of topics like anxiety, depression, PTSD, and eating disorders with warmth, understanding, and a touch of humor (because otherwise, this just sounds depressing)!
Trina, an educator turned entrepreneur and mental health advocate, joins forces with her daughter Emily, a mental health coach and anorexia survivor, to share their journeys and insights in a way that feels like a heart-to-heart with old friends. The goal? To spark conversations that truly matter and to create a space where laughter meets healing.
Let's navigate the ups and downs of mental health together, making each day brighter and each challenge a little lighter. Grab your emotional support water bottle, put in your headphones, and join us while we mind our hearts for chats that comfort and inspire.
Mind Your Heart
MYH: 30 Decoding the Linguistic Divide Between Gen Z and Gen X
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Language evolves at lightning speed, creating chasms of understanding between generations that are both frustrating and hilarious. Our mother-daughter hosting duo tackles this linguistic divide head-on by quizzing each other on slang from their respective eras.
Emily challenges mom Trina to decipher modern Gen Z terms like "riz" (short for charisma), "no kizzy" (an intensified version of "no cap," meaning complete honesty), and "bussin" (describing something exceptionally good). Meanwhile, Trina introduces 80s classics including "tubular," "bodacious," and "gag me with a spoon" - terms that once defined coolness but now sound like relics from another linguistic universe.
What emerges from our playful cross-generational translation game is the surprising revelation that while vocabulary changes dramatically, the purpose behind slang remains remarkably consistent. Whether you're a teen in 1985 or 2023, you need shorthand expressions for authenticity, style assessment, and emphasizing statements. The embarrassment both hosts feel when saying these terms out of context highlights another truth about slang - its power often depends on organic adoption within specific communities. We explore which terms have staying power (like "vibe" or "sus") versus which fade into linguistic obscurity, reflecting on how some former slang eventually becomes standard language.
Whether you're constantly trying to keep up with evolving language or you find yourself frequently explaining your generation's expressions to confused onlookers, this episode offers equal parts nostalgia and laughter. Share your favorite generational slang terms with us - we're curious which expressions from your era have survived the test of time!
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Welcome to Mind Your Heart
Speaker 1Hey, welcome to Mind your Heart Podcast, your favorite corner of the internet where we chat about all things mental health.
Speaker 2I'm Emily and I'm Trina. Together, we're like your real-life Lorelai and Rory Gilmore. Each week, we'll bring you real conversations about the world of mental health and we will peel back layers on topics like anxiety, depression and much more.
Speaker 1We're here to chat with you about the tough stuff, the everyday stuff and everything in between. So grab your emotional support water bottle I know we have ours. Find your comfiest chair or keep your eyes on the road and let's get into it. Are you ready, mom?
Speaker 2Absolutely. Join us as we mind our hearts and hopefully make minding yours a little easier.
Speaker 1Welcome back. We're back with Mind, your Heart, we have. Well, I'm Emily.
Speaker 2And I'm Trina.
Speaker 1And we are your hosts, and today we're going to do a short, fun, very interesting episode of going through slang words. So I'm gonna read some slang words from the gen z, which I guess is me. I'm gen.
Speaker 2Well, I need to get some slang words for gen x yeah, I went on chat gbt and did it.
Speaker 1I said like act like a, a 13 year old um, like middle schooler now and like give me a list of slang words and then give me the definitions. Okay, so some of these I don't even know.
Speaker 2What the heck it's like. Okay, act like a teenager in whatever decade, that would be.
Speaker 1Well, I was a teenager In whatever decade.
Speaker 2Well, I was a teenager in the 80s, so, and how many did you get?
Speaker 1I have a lot, but we don't need a lot. Okay, we could do 10.
Speaker 2Okay, lot. Okay, we could do 10. Okay, I'm gonna read the ones. I don't know either. Okay, all right, go for it. I'm supposed to guess what they mean.
Speaker 1Yes, it feels embarrassing.
Speaker 2I totally have all of these in my, in my mind, except for yeah, I got it oh gosh.
Speaker 1I hate that. These are words that my generation uses.
Speaker 2This feels like an embarrassment bro, bro, is that one no that's just a. It's just a shortened version Jackson's yeah, all right. God these are horrible. Riz, riz, I know what that is. Like you have, like you're cool, like you've got the like that you, you're, you're, like you know what you're doing. You're like you've got the account. Like I can't think of the words. You have the um status to go with it yeah.
Speaker 1So it's short for charisma, especially when someone is good at flirting or talking to others. Example he's got mad riz. Oh, I hate that. That makes me feel like cringy. Okay.
Speaker 2Do I go or you keep going?
Speaker 1Yeah, you give me one All right gnarly. I mean, I feel like you could use that in multiple senses Like that's gnarly, or like that's like it could be bad or good.
Speaker 2It's actually something super cool, oh yeah, or extreme. Oh, it's actually something super cool, oh yeah, or extreme.
Speaker 1Oh, gnarly, dude.
Speaker 2Yeah.
Speaker 1Okay.
Speaker 2What was the gnarly fall, or gnarly, what's the word? When you fall busted on a skateboard. Golly, might, just went right on my head, okay.
Speaker 1Okay, no kizzy, no kizzy.
Speaker 2No kizzy Like no sex no.
Speaker 1No. So the definition says similar to no cap. Do you know what that is?
Speaker 2No, okay.
Speaker 1But even more intense when people say you're being totally honest, so like, like no cap is early, like dead ass like being like dead ass. Have you ever heard that dead ass? No yeah, okay, so like being like I'm so serious right now like dead ass.
Speaker 2Oh okay, yeah, I have heard that jackson says that yeah, so like no, kizzy is the same thing I've never heard that.
Speaker 1That sounds dumb yes, it does sound dumb, I agree okay, tubular how?
Exploring 80s Slang Words
Speaker 2would you miss tubular, totally awesome yeah, okay, it's usually used for something visually impressive.
Speaker 1Okay.
Speaker 2I don't know if that's true, but anyway. Okay, here's the next one that you got to go.
Speaker 1This is the first one that I thought of All right.
Speaker 2Drip or drowned Drip or drowned, drowned.
Speaker 1Yeah, I don't know you don't have any guesses I really don't know okay, so like if I was like he's dripped out right now um drunk stoned no um, a comparison of looking fresh or not. If you're dripped out, you look great, but if you're drowned, your style is lacking. Example he's dripped out with that jacket.
Speaker 2But if you're drowned, you're wearing your sweats.
Speaker 1Yeah, people don't really say drowned, they'll say drip or drowned, if you're doing a comparison or something. That sounds dumb, all rad cool, but the all of these mean cool radical, awesome, amazing.
Speaker 2A guy that um was very cool were very was very hot in high school. Called me rad and I was just like that was the best All right Bussin. Bussin.
Speaker 1I mean, I don't that pizza is bussin. Good yeah, when something like is really good, just in general, like that's bussin', although, ugh, I hate saying that out loud, gag me with a spoon. I can't remember if that's good or bad. I feel like it's probably bad.
Speaker 2It's bad, it's disgusting or gross. Gag me. Gag me with a spoon was the full phrase, but gag me yeah okay, um, this one I don't even, I don't understand it.
Speaker 1Chuggy, chuggy, yeah, yeah, chuggy I don't know not chuggy. Chuggy refers to something that's outdated or trying too hard to be cool. It's the opposite of chuggy, something that's a little cringe or not trendy anymore.
Speaker 2That style is so chuggy all of these words are choogy. That's what I say. Yeah, all right, dweeb nerd or geek Dweeb, do we? That feels like just like a word in the dictionary well, it might be now, but it wasn't in the 80s somebody who's like kind of lame, like nerdy kind of uncool, socially awkward yeah, um, okay, let's just do like two more.
Speaker 1How many do you have left? I have one, two, three, four oh, so you want to do four more. These are so bad. I hate that. This is my generation. This feels like an abomination.
Speaker 2I don't even. I've never heard any of these, so it's I.
Speaker 1Yeah, this is why I feel old I've heard it from the younger end of the spectrum of my generation because when I was at working with students Aren't you on the cusp of millennial though? I'm like a zillennial.
Speaker 2I feel like you should have looked up millennial. That would have been a little bit easier.
Speaker 1Well, I just looked up recent slang.
Speaker 2Okay, I'll just give you mine. Like totally, that movie was like totally awesome, just bad grammar, I don't know it. Just it's emphasizing what you're saying. I say like a lot so that it's a bad habit.
Speaker 1I do as well, bodacious like a big butt no, but that's good, a beautiful, bold or impressive, um, no duh, no duh like obviously water is wet, no duh, people don't think that that's an unpopular opinion.
Speaker 2I agree with you yes, the water isn't wet yeah, yeah, you.
Speaker 1Just you just stirred up a whole another problem. People, you're dweebs.
Speaker 2Jake jake thinks water is not wet he's a dweeb, yeah, and then what was my last one? Take a chill pill. Oh, calm down, dude.
Speaker 1Take a chill pill, it's just a game I feel like these are now just common sayings it's true, funny that, like these words that I'm reading to you that feel so cringy, are the equivalent to those words, but now they're things that people just say. I pray to God that these are not things that people end up saying because I hate all of them. Yeah, they're terrible. And their riz might have some staying power, but I guess, like some, I don't know, woke was one.
Final Thoughts and Wrap-up
Speaker 2Coded. Well, it's kind of controversial. Yeah, vibe Sus Sus.
Speaker 1Well, those, I would have known those, yeah but those are things that people say they don't feel like I don't know, they're just eh.
Speaker 2They're still slang. They didn't used to say sus.
Speaker 1Really no, okay Bet. They're just, they're still, they're still slang. They didn't used to say sus really no, okay bet stupid.
Speaker 2Jackson says that all the time. But what flaps like that?
Speaker 1you know what that means um, like that's funny no, like that's good, like it's like this. This shit slaps. Like this is really good okay, all right well if you hated hearing these words as much as we did, please, please, like and subscribe to for less of these slang words, because I don't ever want to do this again.
Speaker 2Yeah, no kidding. So even if you like this episode, it will not be repeated.
Speaker 1Yeah and you can just listen to it on repeat if you liked it.
Speaker 2Yes, just listen to it over and over again yeah, actually that would be good yeah that would give us some listens what words do you think we should have as slang words?
Speaker 1yeah, comment the slang words we did not include. And yeah, because I'm very curious.
Speaker 2You grew up in the 80s or the 90s or the 2000s.
Speaker 1Yeah, all right. Well, we will see you in a couple of weeks for a new episode. See you soon, bye.
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