Vulnerability is Cool
Welcome to Vulnerability is Cool. I’m Jenna Jarvis, and this is your space to get real, get raw, and maybe laugh a little along the way.
We’re all about peeling back the layers and celebrating the unfiltered truth of what it means to be human. I’m passionate about showing that we’re so much more similar than different and reminding you that you’re never alone in this journey. Join me for honest conversations with therapists, coaches, and everyday people as we dive into life’s ups, downs, and everything in between.
Let’s connect, share, and embrace our messy, beautiful humanity, because there’s magic in every story !
Vulnerability is Cool
the art of letting go (and not losing yourself)
This one’s soft, messy, honest, and exactly what I needed to say. We talk about the art of letting go. Not in the Pinterest quote kind of way, but in the actual lived, raw, confusing, beautiful way.
I tell you what I’m currently letting go of, what’s breaking my heart open, and how I’m learning (still learning) to trust that there’s more waiting on the other side of surrender. I share the "Let Them" theory, how to cut energetic cords, and what it feels like to live in the goo phase, when you’re no longer who you were, but still not fully who you’re becoming.
I also share the reason I created the 21-Day Realignment Reset ! A soft, sacred, cozy container for women who are ready to stop fixing and start returning. It’s not a challenge. It’s a coming home.
This one’s for anyone who feels like they’re somewhere in the in-between, craving clarity, softness, and a deeper sense of trust in themselves and in what’s next.
✨ 21-DAY REALIGNMENT RESET STARTS MAY 19th
It’s $44. 21 days. One powerful little nervous system + soul reset.
Think:
→ Daily email drops
→ GroupMe sisterhood
→ Weekly meditations
→ Journal prompts, soft structure, breathwork, grounding, identity rituals.
Zero pressure. Just presence.
Sign-up opens May 12th. www.vulnerabilityiscool.com and @vulnerabilityiscool on insta!
We begin May 19th.
It’s not about becoming someone new, it’s about remembering who you already are.
Affirmations from today’s episode:
→ I release what no longer feels like home.
→ I soften. I realign.
→ I am not broken. I am becoming.
@vulnerabilityiscool
@jennajarvisjarvis
vulnerabilityiscool.com
Thank you for listening, ily
xoxo