Comeback Athlete

"Healthy Eating on the Move: Navigating Restaurants, Takeout, and Travel"

Comeback Athlete Season 1 Episode 8

Eating on the go is part of life, but it doesn't have to derail your health goals! 

Whether you’re grabbing takeout or dining out, making smart choices comes down to a few key principles. 

Here’s how you can stay on track without feeling like you’re giving up the foods you love.

In todays podcast Blake give 4 great tips for staying on course with your diet while traveling and having to eat out for work.