Comeback Athlete

Built Not Burnt: Making Training Fun and Pain-Free Again (with Misbah Haque)

Comeback Athlete Season 2 Episode 7

What happens when training becomes a burden instead of a blessing?

In this episode, I sit down with coach Misbah Haque to talk about how to bring purpose, fun, and sustainability back into training—especially for burned-out CrossFit athletes who’ve lost their spark.

We cover:
 ✅ Early signs of burnout and athlete fatigue
 ✅ Common struggles among ex-competitors and overtrained athletes
 ✅ How to rebuild trust in your body and enjoy training again
 ✅ Shifting from intensity to intentionality
 ✅ Programming strategies that reduce pain and increase consistency
 ✅ Emotional patterns in burned-out athletes (and how to coach through them)
 ✅ The difference between training for competition vs longevity
 ✅ What athletes really want once the scoreboard fades

Whether you're a former competitor or coach, this episode will show you how to build—not burn—the athletes you work with (or yourself).

🎧 Listen On:

Apple Podcasts | Spotify | Buzzsprout | YouTube

🔗 Connect with Misbah:

Instagram: @misbah.haq
Website: misbahhaque.com

💬 Let’s Work Together:

Apply for coaching → comeback-athlete.com/apply

🔖 Hashtags (YouTube & IG):

#BuiltNotBurnt #ComebackAthlete #BurnoutRecovery #FormerAthlete #CrossFitCoach #PainFreeTraining #AthleteMindset #SustainableFitness #MisbahHaque #BlakeScheidtPodcast #RemoteCoaching