Comeback Athlete

From CrossFit to ThunderBro: The Dave Lipson Story

Comeback Athlete Season 2 Episode 15

In this episode, we sit down with Dave Lipson, a former CrossFit Games athlete, strength coach, and the founder of ThunderBro. Dave shares his journey from competing at the highest levels of CrossFit to creating a movement that bridges the gap between bodybuilding and functional fitness.

✅ Dave’s transition from CrossFit to founding ThunderBro
 ✅ The origins and vision behind ThunderBro
 ✅ How hypertrophy training complements functional fitness
 ✅ Lessons learned as an athlete, coach, and entrepreneur
 ✅ Advice for athletes looking to train smarter and build muscle

Whether you’re a CrossFitter, bodybuilder, or just someone looking to train smarter, this conversation is packed with insight and inspiration.

👉 Learn more about ThunderBro and their programs: https://thunderbro.com