Conscious Healing with Stephanie Graves

Stephanie Graves shares her story from exhaustion, overwhelm, pain and anxiety to thriving in conscious health and plant medicine. You will find inspiration to clean up your diet, mentality, emotions and spiritual practices.

Stephanie Graves is a Physician Assistant of 14 years, Functional Medicine Nutritionist, certified cacao practitioner, and plant medicine facilitator. As the co-founder of The Conscious Crew and a mother of four, she blends clinical expertise with ancient healing traditions to help people reconnect with their bodies, nervous systems, and inner wisdom. 

Stephanie's own journey—including healing lifelong anxiety and overcoming years of infertility—deepened her devotion to this work. Today, Stephanie guides individuals and groups through transformational ceremonies, integrative healing experiences, and conscious living practices that support physical, emotional, and spiritual restoration.

https://theconsciouscrew.com/

https://youtube.com/@the.consciouscrew?si=6Zik0XOS-TK9m0XW

@the.consciouscrew

And here is the link for the Be Well event. If you’re free Sat, would love to have you! 

https://bewellasheville.com/listing/rooted-renewal/

Join The Conscious Crew for a cacao ceremony on Saturday, March 21, 2026

carriemyersauthor.com
yourselfprogram.com
bethesparkmovement.com
soulshineunbound.com

@cjmyerspoet
@yourselfprogram
@bethesparkmovement
@soulshineunbound

I hope you have found one inspiration, hope and wisdom in today’s episode. Maybe you can journal about what came up for you during this conversation.