Soul Confetti: Celebrating Life’s Lessons
Soul Confetti is a podcast to explore the lessons and growth opportunities that challenging life situations offer us.
After I spent many years wallowing in emotional turmoil, I awoke to a new journey, a new way of being in this world, using my trauma to find and live in my soul’s purpose.
Along this journey, I have met many inspiring souls that also have used their challenges to grow, create and thrive.
Here, we will share our stories and inspire you to celebrate your life’s lessons and live from your soul’s purpose.
Episodes
51 episodes
From Persecuted to Prosperous with Farzaneh Rezaei
Dr Rezaei shares her journey of being born under the Islamic terror of Iran after the revolution, to being the grounded, successful and exuberant entrepreneur she is today. Through faith, determination, hard work and intuition, Dr Rezaei ...
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Season 2
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Episode 27
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1:20:28
Conscious Healing with Stephanie Graves
Stephanie Graves shares her story from exhaustion, overwhelm, pain and anxiety to thriving in conscious health and plant medicine. You will find inspiration to clean up your diet, mentality, emotions and spiritual practices.Stephanie Gra...
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Season 2
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Episode 26
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36:41
All the Parts It Takes with Kate Mayor
Kate Mayor shares her newly released novel, All the Parts It Takes. This book will be leave you inspired and renewed! Kate Mayor is a writer and former therapist whose work explores truth, identity, and the quiet courage it ta...
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Season 2
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Episode 25
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23:24
Energetic Healing with Donna Stares
What happens when your body begins to nudge you to heal? What happens when your dreams awaken you to your trauma, your truth and your path? You become healed and healing to others, nourishing your soul and being a sacred space for others....
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Season 2
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Episode 24
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49:57
Creating Your Life Around Your Purpose, Needs and Desires with Ashley Schwader
Diving deep into creating the life and vision you desire with Ashley, left me feeling hopeful, aligned and inspired! Where do you feel you are doing all the shoulds in life while living unfulfilled? Ashley can guide you to create th...
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Season 2
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Episode 23
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48:41
Full Body Healing with Leslie Brooks
What does it mean to heal, face your trauma and find peace, acceptance and strength beyond trauma. Leslie Brooks shares her childhood story and how she used that trauma to create a thriving purpose to help others to heal from their struggles. &...
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Season 2
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Episode 22
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39:27
The Grip with Paul Haynes
Paul Haynes is an Executive & Transformational Leadership Coach, globally certified as an ICF Professional Certified Coach (PCC). For over 15 years, he has worked with senior leaders, executive teams, and organisations across finance, en...
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Season 2
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Episode 21
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50:12
Biofeedback and Healing with Megan Hearne
Megan Hearne loves helping clients feel better and function better! She works with people who feel overwhelmed, stuck, or disconnected and guides the way to increased vitality with a combination of biofeedback, holistic nutrition, and coa...
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Season 2
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Episode 20
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26:45
Stepping Stones on the Soul’s Journey with Terri Hofstetter
Terri Hofstetter is releasing her powerful book, Stepping Stones on the Soul’s Journey in late March 2026. Taking readers through her life as she recognizes her lessons and nudges from the universe, Terri will inspire you to self-reflect ...
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Season 2
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Episode 19
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48:57
Deep Healing with Andrea Lithgow
The venerability and raw honesty in this podcast episode will leave you in awe as Andrea Lithgow shares her healing journey that led her to help others along to their healing path. Andrea Lithgow is a writer, maker, psychedelic...
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Season 2
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Episode 18
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49:40
Writing to Heal with Carolyn Cid
In this conversation, Carolyn and Carrie discuss the beauty in writing your way through and processing emotions, trauma, challenges and even the good times. Being an author, talking it out, journaling, finding your passions, are just a fe...
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Season 2
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Episode 17
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53:14
Living with It - Living Through It with Laurie Riedman
Laurie Riedman shares her wisdom and brilliance around fear in her piece, Living with It - Living Through It, in the collaborative book, The Other Side of Fear. Laurie’s piece sums up the goals of living with the peace that comes from the...
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Season 2
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Episode 16
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44:29
Feminine Wounds and Deep Conversation with Lucy Sayles
Lucy and I align on our sister and witch wounds and have struggled along a similar path. We talk about our thirst for depth and healing from betrayal within our female friendships. Lucy shares her creative and profound insights on t...
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Season 2
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Episode 15
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56:07
The Universe Assign Fear to Me
In 2019, the universe shoved fear at me and told me to heal this world. In the eyes of a child, I saw the detriment of the infusion of fear into our society and, especially, our children. My heart broke open and I knew I had to do s...
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Season 2
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Episode 14
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39:50
Indecision with Jeffery and Jimmy
In September 2025, the Be the Spark Movement founders, Carrie Myers, Jeffery Martin and Jimmy Zest, have a deep and meaningful conversation about Indecision.As this conversation progresses, we truly hone in on the very essence of the Be ...
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Season 2
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Episode 13
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1:26:29
Claiming Your Purpose with Brandy Mills
Brandy Mills shares her story of becoming the woman she is today. During her self-discovery, she recognized how the wisdom and love from her mom and the events in her life molded her and allowed her to find her authentic light. Beca...
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Season 2
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Episode 12
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42:33
A Simple Conversation: Honoring Charlie Kirk
The death of Charlie Kirk, on September 10, 2025, has inspired a nation to talk, at least it appears to be the case three days after this tragedy. The Be the Spark Movement inspires people to talk and bring us together in our human...
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Season 2
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Episode 11
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1:03:00
Intention Setting with Carrie
With intention setting, we can find more ease, grace and compassion in our goal setting. We can become more rooted in our intentions when we use self-kindness and sustainable reminders to guide us along the way. How can you u...
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Season 2
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Episode 10
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26:40
Reclaiming the Light Within with Michelle Harradence
Michelle tells her inspiring story of overcoming an abusive relationship and reclaiming the light that she allowed to be buried for so long without even knowing it. Recognizing her situation, realizing her trauma, and reclaiming her shine...
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Season 2
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Episode 9
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1:18:07
The Other Side of Trauma with Angela Fuller
"It is imperative that we do not passively accept a peace that lacks authenticity. Instead, our focus should be on cultivating peace through the advancement of humanity, rejection of discriminatory practices, and responsible use of authority th...
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Season 2
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Episode 9
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1:04:03
Oh the Jealousy and Betrayal
Jealous is a dark emotion that can lead to hurtful betrayal and or can lead you to be motivated and inspired. In this episode, Carrie shares her history and challenges with jealousy and betrayal among her female friendships and fam...
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Season 2
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Episode 8
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47:35
Self-Reflection and Healing the World
In the turmoil that is our world currently, we all need some deep self-reflection and healing. It is our responsibility to heal ourselves and, in turn, heal our world. So often, we witness finger pointing and blaming others fo...
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Season 2
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Episode 7
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38:14
Full Circle with Amy Banocy
Amy Banocy is a spiritual teacher and breast cancer survivor who helps women let go of who they were told to be and remember who they really are. Whether you're facing a major life shift or quietly craving mor...
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Season 2
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Episode 7
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56:40
A Mother’s Love with Carolyn Cid
Carolyn Davis Cid is a woman finding her voice among the roles she plays in life: wife, mother, grandmother, school teacher, and author. Her debut fictional novel, A Mother's Love, will be released by The Unbound Press June 26. Besides writing,...
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Season 2
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Episode 6
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43:53
