Kettlebell Guys Show
Sean & Grant's Weekly Podcast teaching everything they've learned from helping thousands of men & women get strong and transform their health training with bells.
Kettlebell Guys Show
Beyond Motivation: The True Nature of Discipline I EP 58
Welcome to the Kettlebell Guys Show with Grant Anderson and Sean Griffin former gym owners now on a mission to turn 10,000+ men intro Kettlebell Legends.
Welcome to the Kettlebell Guys Show with Grant Anderson & Sean Griffin former gym owners now on a mission to turn 10,000+ men into Kettlebell Legends.
In this episode, Coach Grant discusses the concept of discipline and its critical role in achieving consistency, particularly in fitness and personal growth. He emphasizes that true discipline is required when engaging in activities that are not inherently enjoyable and when the initial excitement fades. Grant illustrates how discipline is about showing up and doing the work even when motivation wanes, ultimately leading to lasting lifestyle changes.
Ready to start shedding 5-10 lbs per month and building some real strength using the Kettlebell Transformation System?
Go Here: https://kettlebelltransformation.co/
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