Kettlebell Guys Show
Sean & Grant's Weekly Podcast teaching everything they've learned from helping thousands of men & women get strong and transform their health training with bells.
Episodes
59 episodes
Why Motivation Fails Men (Data From 11,000 Men) I EP 59
Welcome to the Kettlebell Guys Show with Grant Anderson and Sean Griffin former gym owners now on a mission to turn 10,000+ men intro Kettlebell Legends. In this episode, Sean Griffin discusses the primary challenges men face in ach...
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Season 1
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Episode 59
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11:11
Beyond Motivation: The True Nature of Discipline I EP 58
Welcome to the Kettlebell Guys Show with Grant Anderson and Sean Griffin former gym owners now on a mission to turn 10,000+ men intro Kettlebell Legends. Welcome to the Kettlebell Guys Show with Grant Anderson & Sean Griffin for...
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Season 1
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Episode 58
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11:27
How this BUSY dad lost 50 lbs without ever stepping foot inside the gym I EP 57
Welcome to the Kettlebell Guys Show with Grant Anderson and Sean Griffin former gym owners now on a mission to turn 10,000+ men intro Kettlebell Legends. We are sharing this amazing weight loss transformation story of a father and b...
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Season 1
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Episode 57
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48:56
5 Reasons Why Your Health Isn’t Just About You I EP 56
Welcome to the Kettlebell Guys Show with Grant Anderson and Sean Griffin former gym owners now on a mission to turn 10,000+ men intro Kettlebell Legends. In this episode, Sean Griffin discusses the profound impact of health and fitn...
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Season 1
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Episode 56
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28:24
Everyone Waits for January. Here’s Why You Shouldn’t I EP 55
Welcome to the Kettlebell Guys Show with Grant Anderson and Sean Griffin former gym owners now on a mission to turn 10,000+ men intro Kettlebell Legends. In this conversation, Grant and Sean emphasize the importance of starting pers...
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Season 1
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Episode 55
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39:06
You’re Not Stuck — You’re Just Avoiding Hard Work I EP 54
Welcome to the Kettlebell Guys Show with Grant Anderson and Sean Griffin former gym owners now on a mission to turn 10,000+ men intro Kettlebell Legends. In this episode, Coach Sean Griffin discusses the importance of embracing hard...
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Season 1
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Episode 54
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4:56
Overcoming Skepticism in Your Fitness Journey I EP 53
Welcome to the Kettlebell Guys Show with Grant Anderson and Sean Griffin former gym owners now on a mission to turn 10,000+ men intro Kettlebell Legends. In this episode of the Kettlebell Guys podcast, Coach Grant shares insights fr...
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Season 1
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Episode 53
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14:00
Struggle with macros? Try this... I EP 52
Welcome to the Kettlebell Guys Show with Grant Anderson and Sean Griffin former gym owners now on a mission to turn 10,000+ men intro Kettlebell Legends. In this episode, Sean Griffin discusses the importance of macronutrient tracki...
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Season 1
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Episode 52
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24:16
The Truth About Healthy Eating - Grant Rant I EP 51
Welcome to the Kettlebell Guys Show with Grant Anderson and Sean Griffin former gym owners now on a mission to turn 10,000+ men intro Kettlebell Legends. In this podcast episode, Coach Grant discusses the importance of honest self-a...
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Season 1
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Episode 51
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15:40
6 Random fitness thoughts that WILL get you results I EP 50
Welcome to the Kettlebell Guys Show with Grant Anderson and Sean Griffin former gym owners now on a mission to turn 10,000+ men intro Kettlebell Legends. In this episode Coach Grant discusses 6 random fitness thoughts for effective ...
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Season 1
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Episode 50
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27:23
Turkish Getup Rant I EP 49
Welcome to the Kettlebell Guys Show with Grant Anderson and Sean Griffin former gym owners now on a mission to turn 10,000+ men intro Kettlebell Legends. In this episode of the Kettlebell Guys podcast, Coach Sean Griffin discuss...
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Season 1
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Episode 49
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20:57
40yo CPA and busy dad drops 30 lbs in 16 weeks I EP 48
Welcome to the Kettlebell Guys Show with Grant Anderson and Sean Griffin former gym owners now on a mission to turn 10,000+ men intro Kettlebell Legends. In this episode of the Kettlebell Guys podcast, Brett Landsman shares his insp...
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Season 1
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Episode 48
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52:10
Busy Oil & Gas Dad Gets Shredded—Without Ever Joining a Gym I EP 47
Welcome to the Kettlebell Guys Show with Grant Anderson and Sean Griffin former gym owners now on a mission to turn 10,000+ men intro Kettlebell Legends. In this episode, Brandon Urech shares his transformative journey through kettl...
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Season 1
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Episode 47
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49:35
The Shirt That Told the Truth I EP 46
Welcome to the Kettlebell Guys Show with Grant Anderson and Sean Griffin former gym owners now on a mission to turn 10,000+ men intro Kettlebell Legends. In this episode, Sean shares Brandon’s powerful 16-week transformation story —...
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Season 1
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Episode 46
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16:24
How This Busy Lawyer (and Dad) Transformed His Body With Just Kettlebells
Welcome to the Kettlebell Guys Show with Grant Anderson and Sean Griffin former gym owners now on a mission to turn 10,000+ men intro Kettlebell Legends. In this episode, Stan Wash shares his transformative journey through kettlebel...
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Season 1
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Episode 45
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43:45
Three keys to staying motivated I EP 44
Welcome to the Kettlebell Guys Show with Grant Anderson and Sean Griffin former gym owners now on a mission to turn 10,000+ men intro Kettlebell Legends. In this episode of the Kettlebell Guys podcast, Coach Grant discusses the chal...
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Season 1
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Episode 44
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20:06
How My Dad's Mindset on Health Shifted I EP 43
Welcome to the Kettlebell Guys Show with Grant Anderson and Sean Griffin former gym owners now on a mission to turn 10,000+ men intro Kettlebell Legends. In this episode, Grant Anderson shares a heartfelt story about a transformativ...
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Season 1
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Episode 43
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15:00
From Excuses to Execution: One Client’s Breakthrough I EP 42
Welcome to the Kettlebell Guys Show with Grant Anderson and Sean Griffin former gym owners now on a mission to turn 10,000+ men intro Kettlebell Legends. In this episode, Coach Grant discusses the critical role of belief in achievin...
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Season 1
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Episode 42
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12:12
Transforming at 64: How Andy Transformed his health from Home I EP 41
Welcome to the Kettlebell Guys Show with Grant Anderson and Sean Griffin former gym owners now on a mission to turn 10,000+ men intro Kettlebell Legends. In this episode of the Kettlebell Guys podcast, Andy Devlin shares his inspiri...
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Season 1
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Episode 41
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48:19
I asked ChatGPT to sabatoge my health… here’s what it said I EP 40
Welcome to the Kettlebell Guys Show with Grant Anderson and Sean Griffin former gym owners now on a mission to turn 10,000+ men intro Kettlebell Legends. In this episode, Coach Grant discusses the six key ways individuals sabotage t...
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Season 1
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Episode 40
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20:02
Consistency Beats Everything I EP 39
Welcome to the Kettlebell Guys Show with Grant Anderson and Sean Griffin former gym owners now on a mission to turn 10,000+ men intro Kettlebell Legends. In this episode, Sean Griffin discusses common mindset traps that hinder men f...
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Season 1
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Episode 39
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5:17
The Illusion of Weight Loss Solutions I EP 38
Welcome to the Kettlebell Guys Show with Grant Anderson and Sean Griffin former gym owners now on a mission to turn 10,000+ men intro Kettlebell Legends. In this conversation, Sean Griffin discusses the pitfalls of relying on medica...
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Season 1
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Episode 38
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6:38
Golf & Life Lessons I EP 37
Welcome to the Kettlebell Guys Show with Grant Anderson and Sean Griffin former gym owners now on a mission to turn 10,000+ men intro Kettlebell Legends. In this conversation, Grant Anderson reflects on Rory McIlroy's historic win a...
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Season 1
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Episode 37
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7:44
Embracing Failure I EP 36
Welcome to the Kettlebell Guys Show with Grant Anderson and Sean Griffin former gym owners now on a mission to turn 10,000+ men intro Kettlebell Legends. In this episode, Grant Anderson discusses the entrepreneurial journey of Kettl...
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Season 1
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Episode 36
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17:32
30 Lbs Down & Still Going – How He Transformed Without Ever Stepping Foot in a Gym I EP 35
Welcome to the Kettlebell Guys Show with Grant Anderson & Sean Griffin former gym owners now on a mission to turn 10,000+ men into Kettlebell Legends. In this episode, Grant Anderson interviews David Stocks, who shares his transformative jo...
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Season 1
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Episode 35
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58:42