
Kettlebell Guys Show
Sean & Grant's Weekly Podcast teaching everything they've learned from helping thousands of men & women get strong and transform their health training with bells.
Episodes
48 episodes
40yo CPA and busy dad drops 30 lbs in 16 weeks I EP 48
Welcome to the Kettlebell Guys Show with Grant Anderson and Sean Griffin former gym owners now on a mission to turn 10,000+ men intro Kettlebell Legends. In this episode of the Kettlebell Guys podcast, Brett Landsman shares his insp...
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Season 1
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Episode 48
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52:10

Busy Oil & Gas Dad Gets Shredded—Without Ever Joining a Gym I EP 47
Welcome to the Kettlebell Guys Show with Grant Anderson and Sean Griffin former gym owners now on a mission to turn 10,000+ men intro Kettlebell Legends. In this episode, Brandon Urech shares his transformative journey through kettl...
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Season 1
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Episode 47
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49:35

The Shirt That Told the Truth I EP 46
Welcome to the Kettlebell Guys Show with Grant Anderson and Sean Griffin former gym owners now on a mission to turn 10,000+ men intro Kettlebell Legends. In this episode, Sean shares Brandon’s powerful 16-week transformation story —...
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Season 1
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Episode 46
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16:24

How This Busy Lawyer (and Dad) Transformed His Body With Just Kettlebells
Welcome to the Kettlebell Guys Show with Grant Anderson and Sean Griffin former gym owners now on a mission to turn 10,000+ men intro Kettlebell Legends. In this episode, Stan Wash shares his transformative journey through kettlebel...
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Season 1
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Episode 45
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43:45

Three keys to staying motivated I EP 44
Welcome to the Kettlebell Guys Show with Grant Anderson and Sean Griffin former gym owners now on a mission to turn 10,000+ men intro Kettlebell Legends. In this episode of the Kettlebell Guys podcast, Coach Grant discusses the chal...
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Season 1
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Episode 44
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20:06

How My Dad's Mindset on Health Shifted I EP 43
Welcome to the Kettlebell Guys Show with Grant Anderson and Sean Griffin former gym owners now on a mission to turn 10,000+ men intro Kettlebell Legends. In this episode, Grant Anderson shares a heartfelt story about a transformativ...
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Season 1
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Episode 43
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15:00

From Excuses to Execution: One Client’s Breakthrough I EP 42
Welcome to the Kettlebell Guys Show with Grant Anderson and Sean Griffin former gym owners now on a mission to turn 10,000+ men intro Kettlebell Legends. In this episode, Coach Grant discusses the critical role of belief in achievin...
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Season 1
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Episode 42
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12:12

Transforming at 64: How Andy Transformed his health from Home I EP 41
Welcome to the Kettlebell Guys Show with Grant Anderson and Sean Griffin former gym owners now on a mission to turn 10,000+ men intro Kettlebell Legends. In this episode of the Kettlebell Guys podcast, Andy Devlin shares his inspiri...
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Season 1
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Episode 41
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48:19

I asked ChatGPT to sabatoge my health… here’s what it said I EP 40
Welcome to the Kettlebell Guys Show with Grant Anderson and Sean Griffin former gym owners now on a mission to turn 10,000+ men intro Kettlebell Legends. In this episode, Coach Grant discusses the six key ways individuals sabotage t...
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Season 1
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Episode 40
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20:02

Consistency Beats Everything I EP 39
Welcome to the Kettlebell Guys Show with Grant Anderson and Sean Griffin former gym owners now on a mission to turn 10,000+ men intro Kettlebell Legends. In this episode, Sean Griffin discusses common mindset traps that hinder men f...
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Season 1
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Episode 39
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5:17

The Illusion of Weight Loss Solutions I EP 38
Welcome to the Kettlebell Guys Show with Grant Anderson and Sean Griffin former gym owners now on a mission to turn 10,000+ men intro Kettlebell Legends. In this conversation, Sean Griffin discusses the pitfalls of relying on medica...
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Season 1
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Episode 38
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6:38

Golf & Life Lessons I EP 37
Welcome to the Kettlebell Guys Show with Grant Anderson and Sean Griffin former gym owners now on a mission to turn 10,000+ men intro Kettlebell Legends. In this conversation, Grant Anderson reflects on Rory McIlroy's historic win a...
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Season 1
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Episode 37
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7:44

Embracing Failure I EP 36
Welcome to the Kettlebell Guys Show with Grant Anderson and Sean Griffin former gym owners now on a mission to turn 10,000+ men intro Kettlebell Legends. In this episode, Grant Anderson discusses the entrepreneurial journey of Kettl...
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Season 1
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Episode 36
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17:32

30 Lbs Down & Still Going – How He Transformed Without Ever Stepping Foot in a Gym I EP 35
Welcome to the Kettlebell Guys Show with Grant Anderson & Sean Griffin former gym owners now on a mission to turn 10,000+ men into Kettlebell Legends. In this episode, Grant Anderson interviews David Stocks, who shares his transformative jo...
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Season 1
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Episode 35
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58:42

3 Unconventional Things You Need to Lose Weight I EP 34
In this episode of the Kettlebell Guys podcast, Coach Grant discusses the top three essential elements for effective weight loss and fitness. He emphasizes the importance of mindset, particularly the need to tell oneself the truth about health ...
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Season 1
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Episode 34
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20:03

How this busy Engineer dropped 20 Lbs in 14 Weeks - ALL From Home
Welcome to the Kettlebell Guys Show with Grant Anderson & Sean Griffin former gym owners now on a mission to turn 10,000+ men into Kettlebell Legends. In this episode, Sean Griffin interviews David Collins who shares his transformative jour...
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Season 1
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Episode 33
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47:35

The Power of Mindset I EP 32
Welcome to the Kettlebell Guys Show with Grant Anderson & Sean Griffin former gym owners now on a mission to turn 10,000+ men into Kettlebell Legends. In this episode Sean Griffin discusses the crucial role of mindset in achievi...
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Season 1
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Episode 32
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16:48

Chris's Journey Losing 60 Lbs and Getting Crazy Strong in his 40s - ALL from home I EP 31
Welcome to the Kettlebell Guys Show with Grant Anderson & Sean Griffin former gym owners now on a mission to turn 10,000+ men into Kettlebell Legends. In this episode, Sean Griffin interviews Chris Tessmann, a member of KT, about his health...
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Season 1
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Episode 31
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1:20:18

You can achieve more: The Power of Accountability I EP 30
Welcome to the Kettlebell Guys Show With Grant Anderson and Sean Griffin former gym owners now on a mission to turn 10,000+ men into Kettlebell Legends. SummaryIn this episode, Coach Grant discusses the critical role of accountability i...
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Season 1
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Episode 30
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13:05

The 6-Level Kettlebell Blueprint to go from Beginner to Pro I EP 29
Welcome to the Kettlebell Guys Show With Grant Anderson and Sean Griffin former gym owners now on a mission to turn 10,000+ men into Kettlebell Legends.In this episode, Grant Anderson discusses how to start your kettlebell journey, emph...
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Season 1
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Episode 29
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25:59

How this CFO and BUSY dad dropped 166 Lbs of Body Fat - ALL from home | KT Interview Series Ep 28
Welcome to the Kettlebell Guys Show With Grant Anderson and Sean Griffin former gym owners now on a mission to turn 10,000+ men into Kettlebell Legends. In this episode, Mark Ambrose shares his transformative journey with kettlebel...
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Season 1
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Episode 28
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1:07:48

The 0-1 Scale: A Clear Path To Build Confidence & Get Fit I EP 27
Welcome to the Kettlebell Guys Show With Grant Anderson and Sean Griffin former gym owners now on a mission to turn 10,000+ men into Kettlebell Legends. In this episode, Grant Anderson discusses the concept of the zero-one scale in health and f...
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Season 1
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Episode 27
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25:03

Overcoming Health Setbacks Like a CEO: Vision and Strategy for Fitness I EP 26
Welcome to the Kettlebell Guys Show with Grant Anderson & Sean Griffin former gym owners now on a mission to turn 10,000+ men into Kettlebell Legends. In this episode of the Kettlebell Guys podcast, Grant Anderson discusses the critical rol...
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Season 1
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Episode 26
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12:59

The Perfect Time To Start A Fitness Journey I EP 25
Welcome to the Kettlebell Guys Show with Grant Anderson & Sean Griffin former gym owners now on a mission to turn 10,000+ men into Kettlebell Legends. In this episode, Grant Anderson discusses the common barriers men face when starting thei...
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Season 1
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Episode 25
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11:03

Redefining Motivation in Fitness | Ep 24
Welcome to the Kettlebell Guys Show with Grant Anderson & Sean Griffin former gym owners now on a mission to turn 10,000+ men into Kettlebell Legends. In this episode, Grant Anderson discusses the concept of motivation, emphasizing the need...
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Season 1
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Episode 24
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10:48
