Kettlebell Guys Show
Sean & Grant's Weekly Podcast teaching everything they've learned from helping thousands of men & women get strong and transform their health training with bells.
Episodes
71 episodes
A supportive wife + kettlebells completely changed everything for him I EP 71
Welcome to the Kettlebell Guys Show with Grant Anderson and Sean Griffin former gym owners now on a mission to turn 10,000+ men intro Kettlebell Legends. In this episode, Roger and Hannah share their transformative journey through a...
How a Busy Dad Lost 55 Pounds - with Just 30-Min Kettlebell Workouts I EP 70
Welcome to the Kettlebell Guys Show with Grant Anderson and Sean Griffin former gym owners now on a mission to turn 10,000+ men intro Kettlebell Legends. In this inspiring interview, Mark shares his transformative journey of losing ...
How a Busy Dad Lost 45 Pounds - with JUST kettlebells I EP 69
In this episode, Keith Gehres shares his transformative journey over the past year with the Kettlebell Transformation program. He discusses the challenges he faced with consistency in workouts and nutrition due to his travel schedule and how he...
I Was a Fitness Coach… Then I Lost Myself I EP 68
In this inspiring interview, Coach Mike Connolly shares his transformative journey from fitness industry veteran to a dedicated kettlebell coach. Discover how embracing vulnerability, building resilience, and committing to daily ha...
How a Busy Dad of 8 Lost 50 Pounds - with JUST kettlebells I EP 67
Welcome to the Kettlebell Guys Show with Grant Anderson & Sean Griffin former gym owners now on a mission to turn 10,000+ men into Kettlebell Legends.In this inspiring interview, Mike Wascovich shares his transformative journ...
The path of a KT Client (& Coach) - Exclusive 1:1 with KT's Director of Coaching I EP 66
Welcome to the Kettlebell Guys Show with Grant Anderson and Sean Griffin former gym owners now on a mission to turn 10,000+ men intro Kettlebell Legends. In this episode, Coach Rich shares his journey from a fitness enthusiast to a ...
You Don’t Need a More Efficient Workout (You Need This) - Grant Rant I EP 65
Most men think they need a more efficient workout program.But what if you don’t need efficiency…You need to reprioritize your time?In this Grant Rant, Coach Grant breaks down why chasing the “most efficient” fitness solution...
He Had a Health Scare… Then Lost 50+ Pounds with Kettlebells I EP 64
Welcome to the Kettlebell Guys Show with Grant Anderson and Sean Griffin former gym owners now on a mission to turn 10,000+ men intro Kettlebell Legends. In this conversation, Adam Halliday shares his transformative journey from a h...
BUILD THE DISCIPLINE (Not The Body) - Grant Rant I EP 63
Welcome to the Kettlebell Guys Show with Grant Anderson and Sean Griffin former gym owners now on a mission to turn 10,000+ men intro Kettlebell Legends. Most men chase a better physique, but they skip the one thing that actually ma...
The ‘Life Happens’ Mindset Keeping Men Stuck I EP 62
Welcome to the Kettlebell Guys Show with Grant Anderson and Sean Griffin former gym owners now on a mission to turn 10,000+ men intro Kettlebell Legends. In this episode of the Kettlebell Guys podcast, Coach Grant discusses the jour...
This Shouldn’t Have Hurt... I EP 61
Welcome to the Kettlebell Guys Show with Grant Anderson and Sean Griffin former gym owners now on a mission to turn 10,000+ men intro Kettlebell Legends. In this episode of the Kettlebell Guy Show, Coach Grant and Sean Griffin inter...
Who You Become Matters More Than What You Achieve I EP 60
Welcome to the Kettlebell Guys Show with Grant Anderson and Sean Griffin former gym owners now on a mission to turn 10,000+ men intro Kettlebell Legends. In this episode of the Kettlebell Guys podcast, Coach Grant discusses the thre...
Why Motivation Fails Men (Data From 11,000 Men) I EP 59
Welcome to the Kettlebell Guys Show with Grant Anderson and Sean Griffin former gym owners now on a mission to turn 10,000+ men intro Kettlebell Legends. In this episode, Sean Griffin discusses the primary challenges men face in ach...
Beyond Motivation: The True Nature of Discipline I EP 58
Welcome to the Kettlebell Guys Show with Grant Anderson and Sean Griffin former gym owners now on a mission to turn 10,000+ men intro Kettlebell Legends. Welcome to the Kettlebell Guys Show with Grant Anderson & Sean Griffin for...
How this BUSY dad lost 50 lbs without ever stepping foot inside the gym I EP 57
Welcome to the Kettlebell Guys Show with Grant Anderson and Sean Griffin former gym owners now on a mission to turn 10,000+ men intro Kettlebell Legends. We are sharing this amazing weight loss transformation story of a father and b...
5 Reasons Why Your Health Isn’t Just About You I EP 56
Welcome to the Kettlebell Guys Show with Grant Anderson and Sean Griffin former gym owners now on a mission to turn 10,000+ men intro Kettlebell Legends. In this episode, Sean Griffin discusses the profound impact of health and fitn...
Everyone Waits for January. Here’s Why You Shouldn’t I EP 55
Welcome to the Kettlebell Guys Show with Grant Anderson and Sean Griffin former gym owners now on a mission to turn 10,000+ men intro Kettlebell Legends. In this conversation, Grant and Sean emphasize the importance of starting pers...
You’re Not Stuck — You’re Just Avoiding Hard Work I EP 54
Welcome to the Kettlebell Guys Show with Grant Anderson and Sean Griffin former gym owners now on a mission to turn 10,000+ men intro Kettlebell Legends. In this episode, Coach Sean Griffin discusses the importance of embracing hard...
Overcoming Skepticism in Your Fitness Journey I EP 53
Welcome to the Kettlebell Guys Show with Grant Anderson and Sean Griffin former gym owners now on a mission to turn 10,000+ men intro Kettlebell Legends. In this episode of the Kettlebell Guys podcast, Coach Grant shares insights fr...
Struggle with macros? Try this... I EP 52
Welcome to the Kettlebell Guys Show with Grant Anderson and Sean Griffin former gym owners now on a mission to turn 10,000+ men intro Kettlebell Legends. In this episode, Sean Griffin discusses the importance of macronutrient tracki...
The Truth About Healthy Eating - Grant Rant I EP 51
Welcome to the Kettlebell Guys Show with Grant Anderson and Sean Griffin former gym owners now on a mission to turn 10,000+ men intro Kettlebell Legends. In this podcast episode, Coach Grant discusses the importance of honest self-a...
6 Random fitness thoughts that WILL get you results I EP 50
Welcome to the Kettlebell Guys Show with Grant Anderson and Sean Griffin former gym owners now on a mission to turn 10,000+ men intro Kettlebell Legends. In this episode Coach Grant discusses 6 random fitness thoughts for effective ...
Turkish Getup Rant I EP 49
Welcome to the Kettlebell Guys Show with Grant Anderson and Sean Griffin former gym owners now on a mission to turn 10,000+ men intro Kettlebell Legends. In this episode of the Kettlebell Guys podcast, Coach Sean Griffin discuss...
40yo CPA and busy dad drops 30 lbs in 16 weeks I EP 48
Welcome to the Kettlebell Guys Show with Grant Anderson and Sean Griffin former gym owners now on a mission to turn 10,000+ men intro Kettlebell Legends. In this episode of the Kettlebell Guys podcast, Brett Landsman shares his insp...
Busy Oil & Gas Dad Gets Shredded—Without Ever Joining a Gym I EP 47
Welcome to the Kettlebell Guys Show with Grant Anderson and Sean Griffin former gym owners now on a mission to turn 10,000+ men intro Kettlebell Legends. In this episode, Brandon Urech shares his transformative journey through kettl...