
Kettlebell Guys Show
Sean & Grant's Weekly Podcast teaching everything they've learned from helping thousands of men & women get strong and transform their health training with bells.
Episodes
37 episodes
Golf & Life Lessons I EP 37
Welcome to the Kettlebell Guys Show with Grant Anderson and Sean Griffin former gym owners now on a mission to turn 10,000+ men intro Kettlebell Legends. In this conversation, Grant Anderson reflects on Rory McIlroy's historic win a...
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Season 1
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Episode 37
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7:44

Embracing Failure I EP 36
Welcome to the Kettlebell Guys Show with Grant Anderson and Sean Griffin former gym owners now on a mission to turn 10,000+ men intro Kettlebell Legends. In this episode, Grant Anderson discusses the entrepreneurial journey of Kettl...
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Season 1
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Episode 36
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17:32

30 Lbs Down & Still Going – How He Transformed Without Ever Stepping Foot in a Gym I EP 35
Welcome to the Kettlebell Guys Show with Grant Anderson & Sean Griffin former gym owners now on a mission to turn 10,000+ men into Kettlebell Legends. In this episode, Grant Anderson interviews David Stocks, who shares his transformative jo...
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Season 1
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Episode 35
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58:42

3 Unconventional Things You Need to Lose Weight I EP 34
In this episode of the Kettlebell Guys podcast, Coach Grant discusses the top three essential elements for effective weight loss and fitness. He emphasizes the importance of mindset, particularly the need to tell oneself the truth about health ...
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Season 1
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Episode 34
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20:03

How this busy Engineer dropped 20 Lbs in 14 Weeks - ALL From Home
Welcome to the Kettlebell Guys Show with Grant Anderson & Sean Griffin former gym owners now on a mission to turn 10,000+ men into Kettlebell Legends. In this episode, Sean Griffin interviews David Collins who shares his transformative jour...
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Season 1
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Episode 33
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47:35

The Power of Mindset I EP 32
Welcome to the Kettlebell Guys Show with Grant Anderson & Sean Griffin former gym owners now on a mission to turn 10,000+ men into Kettlebell Legends. In this episode Sean Griffin discusses the crucial role of mindset in achievi...
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Season 1
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Episode 32
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16:48

Chris's Journey Losing 60 Lbs and Getting Crazy Strong in his 40s - ALL from home I EP 31
Welcome to the Kettlebell Guys Show with Grant Anderson & Sean Griffin former gym owners now on a mission to turn 10,000+ men into Kettlebell Legends. In this episode, Sean Griffin interviews Chris Tessmann, a member of KT, about his health...
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Season 1
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Episode 31
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1:20:18

You can achieve more: The Power of Accountability I EP 30
Welcome to the Kettlebell Guys Show With Grant Anderson and Sean Griffin former gym owners now on a mission to turn 10,000+ men into Kettlebell Legends. SummaryIn this episode, Coach Grant discusses the critical role of accountability i...
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Season 1
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Episode 30
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13:05

The 6-Level Kettlebell Blueprint to go from Beginner to Pro I EP 29
Welcome to the Kettlebell Guys Show With Grant Anderson and Sean Griffin former gym owners now on a mission to turn 10,000+ men into Kettlebell Legends.In this episode, Grant Anderson discusses how to start your kettlebell journey, emph...
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Season 1
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Episode 29
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25:59

How this CFO and BUSY dad dropped 166 Lbs of Body Fat - ALL from home | KT Interview Series Ep 28
Welcome to the Kettlebell Guys Show With Grant Anderson and Sean Griffin former gym owners now on a mission to turn 10,000+ men into Kettlebell Legends. In this episode, Mark Ambrose shares his transformative journey with kettlebel...
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Season 1
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Episode 28
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1:07:48

The 0-1 Scale: A Clear Path To Build Confidence & Get Fit I EP 27
Welcome to the Kettlebell Guys Show With Grant Anderson and Sean Griffin former gym owners now on a mission to turn 10,000+ men into Kettlebell Legends. In this episode, Grant Anderson discusses the concept of the zero-one scale in health and f...
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Season 1
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Episode 27
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25:03

Overcoming Health Setbacks Like a CEO: Vision and Strategy for Fitness I EP 26
Welcome to the Kettlebell Guys Show with Grant Anderson & Sean Griffin former gym owners now on a mission to turn 10,000+ men into Kettlebell Legends. In this episode of the Kettlebell Guys podcast, Grant Anderson discusses the critical rol...
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Season 1
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Episode 26
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12:59

The Perfect Time To Start A Fitness Journey I EP 25
Welcome to the Kettlebell Guys Show with Grant Anderson & Sean Griffin former gym owners now on a mission to turn 10,000+ men into Kettlebell Legends. In this episode, Grant Anderson discusses the common barriers men face when starting thei...
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Season 1
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Episode 25
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11:03

Redefining Motivation in Fitness | Ep 24
Welcome to the Kettlebell Guys Show with Grant Anderson & Sean Griffin former gym owners now on a mission to turn 10,000+ men into Kettlebell Legends. In this episode, Grant Anderson discusses the concept of motivation, emphasizing the need...
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Season 1
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Episode 24
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10:48

How this busy Lawyer and Dad dropped 10.5% Body Fat training at home
Welcome to the Kettlebell Guys Show with Grant Anderson & Sean Griffin former gym owners now on a mission to turn 10,000+ men into Kettlebell Legends. In this episode of the Kettlebell Guys podcast Grant & Sean have a conversation ...
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Season 1
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Episode 22
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50:35

The Best Minimalist Routine For Busy Dads - (Under 45 Mins)
Welcome to the Kettlebell Guys Show with Grant Anderson & Sean Griffin former gym owners now on a mission to turn 10,000+ men into Kettlebell Legends. In this episode of the Kettlebell Guys podcast, Sean In this episode of the Kettlebell Gu...
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Season 1
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Episode 21
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13:54

Reframing the All or Nothing Mentality | Ep 21
Welcome to the Kettlebell Guys Show with Grant Anderson & Sean Griffin former gym owners now on a mission to turn 10,000+ men into Kettlebell Legends. In this episode of the Kettlebell Guys podcast, Grant Anderson discusses the common strug...
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Season 1
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Episode 21
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26:58

Three Common Habits Of Highly Successful KT'ers | Ep 20
Welcome to the Kettlebell Guys Show with Grant Anderson & Sean Griffin former gym owners now on a mission to turn 10,000+ men into Kettlebell Legends. In this episode, Sean Griffin discusses the three key elements that contribute to the suc...
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Season 1
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Episode 20
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24:50

The First Step To Going After What You Truly Want | Ep 19
Welcome to the Kettlebell Guys Show with Grant Anderson & Sean Griffin former gym owners now on a mission to turn 10,000+ men into Kettlebell Legends. In this episode of the Kettlebell Guys podcast, Grant Anderson emphasizes the importance ...
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Season 1
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Episode 19
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15:26

Strength & Community: Miguel's Kettlebell Transformation Experience | KT Interview Series Ep 18
Welcome to the Kettlebell Guys Show with Grant Anderson & Sean Griffin former gym owners now on a mission to turn 10,000+ men into Kettlebell Legends. In this conversation, Sean Griffin interviews Miguel Guerrero, a long-standing member of ...
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Season 1
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Episode 18
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43:23

Action Over Motivation Is The Only Way | Ep 17
Welcome to the Kettlebell Guys Show with Grant Anderson & Sean Griffin former gym owners now on a mission to turn 10,000+ men into Kettlebell Legends. In this episode of the Kettlebell Guys podcast, Sean Griffin discusses the importance of ...
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Season 1
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Episode 16
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15:25

Overcoming The Fear Of Change | Ep 16
Welcome to the Kettlebell Guys Show with Grant Anderson & Sean Griffin former gym owners now on a mission to turn 10,000+ men into Kettlebell Legends. In this episode, Grant Anderson shares a personal story about his journey from working at...
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13:15

5 Things To Ignite Your Fitness In 2025 | Ep 15
Welcome to the Kettlebell Guys Show with Grant Anderson & Sean Griffin former gym owners now on a mission to turn 10,000+ men into Kettlebell Legends. In this episode of the Kettlebell Guys podcast, Sean Griffin discusses five essential ele...
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Season 1
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Episode 15
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15:53

"Functional Strength Has Changed My Entire Life" - Bob's Kettlebell Transformation Journey | KT Interview Series: Ep 14
Welcome to the Kettlebell Guys Show with Grant Anderson & Sean Griffin former gym owners now on a mission to turn 10,000+ men into Kettlebell Legends. Bob Butterworth shares his transformative journey through health and fitness, detai...
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Season 1
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Episode 14
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51:28

Get Unstuck: Five Keys to Health and Fitness | Ep 13
Welcome to the Kettlebell Guys Show with Grant Anderson & Sean Griffin former gym owners now on a mission to turn 10,000+ men into Kettlebell Legends. In this episode, Sean Griffin discusses the five reasons why individuals may feel stuck i...
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Season 1
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Episode 13
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19:59
