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The 20's Survival Guide
The 20's Survival Guide is a podcast designed to comfort, entertain, and inspire those navigating the drama, chaos and freedom of their twenties.
Each solo episode feels like an exclusive catch up with your best friend, while other episodes include young entrepreneurs and creatives who are figuring it out in real time, sharing stories, lessons and advice for anyone trying to do the same.
If you are looking for advice on how to improve your 20s, a comforting DMC with a best friend, or an inspiring chat from some talented entrepreneurs, you're in the right place :)
Instagram: @_20ssurvivalguide
Youtube: @20ssurvivalguide
TikTok: _20ssurvivalguide
The 20's Survival Guide
How to Overcome New Year Anxiety
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Welcome back to another solo episode! In this week's episode, we are discussing how to take the pressure off of the high expectations you set yourself for the new year. It is great to set new goals and push yourself to become a better version of yourself, but when we slip up, how do we stop ourselves from spiralling?
In this episode we will dive into this and more as to why we feel obliged to change ourselves every 365 days.
I also update you on my hectic New Years plans in Miami and how it all went so wrong!
Enjoy!
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