The 20's Survival Guide

How to Level Up Your Emotional Intelligence and Why It Matters for Success

Emily Astley Season 1 Episode 41

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0:00 | 24:05

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If you want to be the master at relationship management in your career or in your personal life, you need to listen to this episode. 

In today's episode I have done extensive reasearch into why having a GREAT EQ is critical for success in all aspects of life - especially in your 20's. 

Backed by important theories and research, we will cover: 
- What is an EQ
- Why having a high EQ is important 
- The 4 elements that make up an EQ
- Tips and exercises to improve your EQ

You will leave this episode wanting to add this as one of the skills to master in your 2025!

I hope you enjoy this episode as much as I did creating it!

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