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The 20's Survival Guide
The 20's Survival Guide is a podcast designed to comfort, entertain, and inspire those navigating the drama, chaos and freedom of their twenties.
Each solo episode feels like an exclusive catch up with your best friend, while other episodes include young entrepreneurs and creatives who are figuring it out in real time, sharing stories, lessons and advice for anyone trying to do the same.
If you are looking for advice on how to improve your 20s, a comforting DMC with a best friend, or an inspiring chat from some talented entrepreneurs, you're in the right place :)
Instagram: @_20ssurvivalguide
Youtube: @20ssurvivalguide
TikTok: _20ssurvivalguide
The 20's Survival Guide
How to Know If You Have ADHD: Myths, Symptoms, and Coping Tips for Your 20s
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Do you ever wonder if you might have ADHD? The topic of ADHD is spoken about now more than ever, and it is important we chat about what it means for you!
As someone who has been diagnosed with ADHD from a young age,I’m here to share my personal insights, including lesser-known symptoms to watch for and my top strategies for managing ADHD in order to thrive in your 20's.
In this episode, we’ll explore what ADHD truly is, the myths surrounding it, the subtle symptoms you might miss, and practical tools to help you manage ADHD effectively.
Whether you’ve been diagnosed or just find yourself struggling with focus from time to time, this episode is for you.
Enjoy!
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